Product details

Pasta mix · classic cheeseburger macaroni · unprepared

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 349 kcal 16%
  • Protein: 11.6 g 21%
  • Fat: 1.88 g Why gray? Help 4%
  • Carbohydrates: 71.51 g 29%

Calorie breakdown

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  • Protein: 13% 46 kcal
  • Fat: 5% 17 kcal
  • Carbohydrates: 82% 286 kcal

Omega 6 : Omega 3

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1:1 20:1 17:1

pasta mix

General

  • Energy

    349 kcal

    16%

  • Water

    9.06 g

    0%

Carbohydrates

  • Carbohydrate

    71.51 g

    29%

  • Fiber

    2.7 g

    11%

  • Sugars, total

    4.97 g

  • Starch

    58.73 g

Lipids

  • Total lipid (fat)

    1.88 g

    4%

  • Total polyunsaturated

    0.497 g

  • Omega 3 (n-3)

    0.027 g

    2%

  • Omega 6 (n-6)

    0.459 g

    4%

  • Total monounsaturated

    0.292 g

  • Total saturated

    0.368 g

    as low as possible

  • Total trans

    0.054 g

    as low as possible

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.6 g

    21%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.3 mg

    3%

  • Folate, total

    122 µg

  • Folate, DFE

    198 µg DFE

    50%

  • Vitamin B-1 (Thiamin)

    0.86 mg

    78%

  • Vitamin B-2 (Riboflavin)

    0.433 mg

    39%

  • Vitamin B-3 (Niacin)

    5.703 mg

    41%

  • Vitamin B-5 (Pantothenic acid)

    0.595 mg

    12%

  • Vitamin B-6

    0.127 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0.3 µg

    13%

  • Vitamin A

    371 IU

    16%

  • Vitamin E

    0.43 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    28 mg

    3%

  • Magnesium, Mg

    35 mg

    11%

  • Phosphorus, P

    131 mg

    19%

  • Iron, Fe

    2.75 mg

    15%

  • Potassium, K

    204 mg

    4%

  • Sodium, Na

    2152 mg

    143%

  • Zinc, Zn

    0.82 mg

    10%

  • Copper, Cu

    0.14 mg

    16%

  • Selenium, Se

    37.8 µg

    69%

  • Manganese, Mn

    0.655 mg

    36%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pasta mix comparison

Product Calories Protein Carbohydrates Fat
Pasta mix · classic cheeseburger macaroni · unprepared 349 kcal 11.6 g 71.51 g 1.88 g
Pasta mix · classic beef · unprepared 354 kcal 12.32 g 72.2 g 1.78 g
Pasta mix · Italian lasagna · unprepared 356 kcal 10.9 g 73.77 g 1.97 g
Pasta mix · Italian four cheese lasagna · unprepared 355 kcal 12.53 g 70.26 g 2.7 g
Macaroni and cheese · box mix · with cheese sauce · unprepared 334 kcal 12.73 g 46.66 g 10.67 g
Rice and vermicelli mix · rice pilaf flavor · unprepared 359 kcal 10.42 g 76.31 g 1.37 g
Macaroni or pasta salad · made with Italian dressing 132 kcal 3.7 g 20.88 g 3.7 g
Macaroni or pasta salad · with shrimp 204 kcal 6.76 g 21.1 g 10.06 g
Macaroni or pasta salad · with crab meat 200 kcal 6.48 g 20.93 g 9.9 g
Macaroni or pasta salad · made with light mayonnaise-type salad dressing 159 kcal 4.32 g 25.68 g 4.16 g
Macaroni or pasta salad · made with light Italian dressing 115 kcal 3.69 g 20.59 g 1.98 g

* Nutritional values per 100 g of product