Product details

Pasta mix · classic beef · unprepared

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 354 kcal 16%
  • Protein: 12.32 g 23%
  • Fat: 1.78 g Why gray? Help 4%
  • Carbohydrates: 72.2 g 29%

Calorie breakdown

Help

  • Protein: 14% 49 kcal
  • Fat: 5% 16 kcal
  • Carbohydrates: 82% 289 kcal

Omega 6 : Omega 3

Help

1:1 20:1 19:1

pasta mix

General

  • Energy

    354 kcal

    16%

  • Water

    8.58 g

    0%

Carbohydrates

  • Carbohydrate

    72.2 g

    29%

  • Fiber

    2 g

    8%

  • Sugars, total

    4.95 g

  • Starch

    57.23 g

Lipids

  • Total lipid (fat)

    1.78 g

    4%

  • Total polyunsaturated

    0.808 g

  • Omega 3 (n-3)

    0.039 g

    3%

  • Omega 6 (n-6)

    0.75 g

    6%

  • Total monounsaturated

    0.501 g

  • Total saturated

    0.439 g

    as low as possible

  • Total trans

    0.106 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.32 g

    23%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.6 mg

    3%

  • Folate, total

    127 µg

  • Folate, DFE

    197 µg DFE

    49%

  • Vitamin B-1 (Thiamin)

    2.36 mg

    215%

  • Vitamin B-2 (Riboflavin)

    0.423 mg

    38%

  • Vitamin B-3 (Niacin)

    5.24 mg

    37%

  • Vitamin B-5 (Pantothenic acid)

    0.57 mg

    11%

  • Vitamin B-6

    0.133 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0.01 µg

    0%

  • Vitamin A

    1 IU

    0%

  • Vitamin E

    0.33 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    21 mg

    2%

  • Magnesium, Mg

    39 mg

    13%

  • Phosphorus, P

    127 mg

    18%

  • Iron, Fe

    2.71 mg

    15%

  • Potassium, K

    342 mg

    7%

  • Sodium, Na

    1537 mg

    102%

  • Zinc, Zn

    0.99 mg

    12%

  • Copper, Cu

    0.163 mg

    18%

  • Selenium, Se

    43.2 µg

    79%

  • Manganese, Mn

    0.657 mg

    37%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pasta mix comparison

Product Calories Protein Carbohydrates Fat
Pasta mix · classic beef · unprepared 354 kcal 12.32 g 72.2 g 1.78 g
Pasta mix · Italian lasagna · unprepared 356 kcal 10.9 g 73.77 g 1.97 g
Pasta mix · classic cheeseburger macaroni · unprepared 349 kcal 11.6 g 71.51 g 1.88 g
Pasta mix · Italian four cheese lasagna · unprepared 355 kcal 12.53 g 70.26 g 2.7 g
Rice and vermicelli mix · chicken flavor · unprepared 358 kcal 10.64 g 75.8 g 1.32 g
Pasta tetrazzini · dry mix · prepared with water 93 kcal 7.24 g 15.09 g 0.6 g
Pasta · with carbonara sauce 219 kcal 9.65 g 24.42 g 8.96 g
Pasta · corn · dry 357 kcal 7.46 g 79.26 g 2.08 g
Pasta · with tomato sauce · no meat · canned 70 kcal 2.22 g 14.22 g 0.44 g
Pasta · with Sliced Franks in Tomato Sauce · canned entree 90 kcal 4.37 g 12.69 g 2.38 g
Pasta · fresh-refrigerated · plain · cooked 131 kcal 5.15 g 24.93 g 1.05 g

* Nutritional values per 100 g of product