Product details

Pasta tetrazzini · dry mix · prepared with water

Micro Diet Pasta Tetrazzini

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 93 kcal 4%
  • Protein: 7.24 g 13%
  • Fat: 0.6 g Why gray? Help 1%
  • Carbohydrates: 15.09 g 6%

Calorie breakdown

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  • Protein: 29% 27 kcal
  • Fat: 5% 5 kcal
  • Carbohydrates: 65% 60 kcal

Omega 6 : Omega 3

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1:1 20:1

pasta tetrazzini

General

  • Energy

    93 kcal

    4%

  • Water

    75.24 g

    3%

Carbohydrates

  • Carbohydrate

    15.09 g

    6%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    5.29 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.6 g

    1%

  • Total polyunsaturated

    0.201 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.144 g

  • Total saturated

    0.153 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.24 g

    13%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.6 mg

    2%

  • Folate, total

    30 µg

  • Folate, DFE

    39 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.14 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.158 mg

    14%

  • Vitamin B-3 (Niacin)

    1.076 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.368 mg

    7%

  • Vitamin B-6

    0.095 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.28 µg

    12%

  • Vitamin A

    2748 IU

    118%

  • Vitamin E

    0.25 mg

    2%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    5.9 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    104 mg

    10%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    130 mg

    19%

  • Iron, Fe

    1.11 mg

    6%

  • Potassium, K

    251 mg

    5%

  • Sodium, Na

    367 mg

    24%

  • Zinc, Zn

    0.69 mg

    9%

  • Copper, Cu

    0.117 mg

    13%

  • Selenium, Se

    7.6 µg

    14%

  • Manganese, Mn

    0.188 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pasta tetrazzini comparison

Product Calories Protein Carbohydrates Fat
Pasta tetrazzini · dry mix · prepared with water 93 kcal 7.24 g 15.09 g 0.6 g
Soup · tomato · dry · mix · prepared with water 38 kcal 0.93 g 7.17 g 0.61 g
Soup · onion · dry · mix · prepared with water 12 kcal 0.32 g 2.77 g 0.01 g
Gelatin desserts · dry mix · prepared with water 62 kcal 1.22 g 14.19 g 0 g
Potatoes · scalloped · dry mix · prepared with water · whole milk and butter 93 kcal 2.12 g 12.77 g 4.3 g
Soup · consomme with gelatin · dry · mix · prepared with water 7 kcal 0.87 g 0.78 g 0.08 g
Potatoes · au gratin · dry mix · prepared with water · whole milk and butter 93 kcal 2.3 g 12.84 g 4.12 g
Soup · cream of chicken · dry · mix · prepared with water 41 kcal 0.68 g 5.11 g 2.04 g
Soup · chicken noodle · dry · mix · prepared with water 23 kcal 0.84 g 3.67 g 0.55 g
Frostings · white · fluffy · dry mix · prepared with water 244 kcal 1.5 g 62.6 g 0 g
Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 125 kcal 3.27 g 22.74 g 2.38 g

* Nutritional values per 100 g of product