Soup · cream of chicken · dry · mix · prepared with water
Amount per 100 g
- Energy (calories): 41 kcal 2%
- Protein: 0.68 g 1%
- Fat: 2.04 g Why gray? Help 4%
- Carbohydrates: 5.11 g 2%
Calorie breakdown
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- Protein: 7% 3 kcal
- Fat: 44% 18 kcal
- Carbohydrates: 49% 20 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
41 kcal
2%
Water
90.94 g
3%
Carbohydrates
Carbohydrate
5.11 g
2%
Fiber
0.1 g
0%
Sugars, total
1.59 g
Starch
~
Lipids
Total lipid (fat)
2.04 g
4%
Total polyunsaturated
0.16 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.16 g
1%
Total monounsaturated
0.45 g
Total saturated
1.3 g
as low as possible
Total trans
~
-
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
0.68 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.04 mg
4%
Vitamin B-2 (Riboflavin)
0.078 mg
7%
Vitamin B-3 (Niacin)
1 mg
7%
Vitamin B-5 (Pantothenic acid)
0.3 mg
6%
Vitamin B-6
0.02 mg
2%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
156 IU
7%
Vitamin E
0.23 mg
2%
Vitamin D
0 IU
0%
Vitamin K
5.6 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
29 mg
3%
Magnesium, Mg
2 mg
1%
Phosphorus, P
37 mg
5%
Iron, Fe
0.1 mg
1%
Potassium, K
82 mg
2%
Sodium, Na
454 mg
30%
Zinc, Zn
0.6 mg
8%
Copper, Cu
0.1 mg
11%
Selenium, Se
3.1 µg
6%
Manganese, Mn
0.3 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
* Nutritional values per 100 g of product