Amount per 100 g
- Energy (calories): 201 kcal 9%
- Protein: 13.45 g 25%
- Fat: 13.1 g Why gray? Help 27%
- Carbohydrates: 6.55 g 3%
Calorie breakdown
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- Protein: 29% 57 kcal
- Fat: 59% 118 kcal
- Carbohydrates: 13% 25 kcal
Omega 6 : Omega 3
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1:1 20:1 24:1
General
Energy
201 kcal
9%
Water
65.64 g
2%
Carbohydrates
Carbohydrate
6.55 g
3%
Fiber
0 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
13.1 g
27%
Total polyunsaturated
2.46 g
Omega 3 (n-3)
0.1 g
7%
Omega 6 (n-6)
2.36 g
19%
Total monounsaturated
5.28 g
Total saturated
4 g
as low as possible
Total trans
~
-
Cholesterol
391 mg
as low as possible
Protein + aminoacids
Protein
13.45 g
25%
Tryptophan
0.195 g
61%
Threonine
0.601 g
47%
Isoleucine
0.735 g
60%
Leucine
1.196 g
44%
Lysine
0.953 g
39%
Methionine + Cystine
0.558 g
46%
Methionine
0.34 g
Cystine
0.218 g
Phenylalanine + Tyrosine
1.184 g
56%
Phenylalanine
0.694 g
Tyrosine
0.49 g
Valine
0.863 g
56%
Vitamins
Vitamin C
10 mg
13%
Folate, total
321 µg
Folate, DFE
321 µg DFE
80%
Vitamin B-1 (Thiamin)
0.052 mg
5%
Vitamin B-2 (Riboflavin)
1.401 mg
127%
Vitamin B-3 (Niacin)
7.517 mg
54%
Vitamin B-5 (Pantothenic acid)
2.62 mg
52%
Vitamin B-6
0.26 mg
20%
Vitamin B-12 (Cobalamin)
8.07 µg
336%
Vitamin A
724 IU
31%
Vitamin E
0.98 mg
7%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
13 mg
4%
Phosphorus, P
175 mg
25%
Iron, Fe
9.19 mg
51%
Potassium, K
95 mg
2%
Sodium, Na
386 mg
26%
Zinc, Zn
2.14 mg
27%
Copper, Cu
0.18 mg
20%
Selenium, Se
46.1 µg
84%
Manganese, Mn
0.162 mg
9%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pate comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Pate · chicken liver · canned | 201 kcal | 13.45 g | 6.55 g | 13.1 g |
Pate · liver · not specified · canned | 319 kcal | 14.2 g | 1.5 g | 28 g |
Pate · goose liver · smoked · canned | 462 kcal | 11.4 g | 4.67 g | 43.84 g |
Pate · truffle flavor | 327 kcal | 11.2 g | 6.3 g | 28.5 g |
Soup · chunky chicken noodle · canned · ready-to-serve | 41 kcal | 3.09 g | 4.46 g | 1.16 g |
Soup · chicken rice · canned · chunky · ready-to-serve | 53 kcal | 5.11 g | 5.41 g | 1.33 g |
Soup · chicken mushroom · canned · condensed | 100 kcal | 1.61 g | 11.95 g | 4.84 g |
Soup · chicken broth · canned · less/reduced sodium | 7 kcal | 1.36 g | 0.38 g | 0 g |
Soup · chicken broth · canned · condensed | 31 kcal | 4.42 g | 0.75 g | 1.04 g |
Soup · chicken gumbo · canned · prepared with equal volume water | 23 kcal | 1.08 g | 3.43 g | 0.59 g |
Soup · chicken gumbo · canned · condensed | 45 kcal | 2.1 g | 6.67 g | 1.14 g |
* Nutritional values per 100 g of product