Product details

Pectin · unsweetened · dry mix

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 325 kcal 15%
  • Protein: 0.3 g 1%
  • Fat: 0.3 g Why gray? Help 1%
  • Carbohydrates: 90.4 g 37%

Calorie breakdown

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  • Protein: 0% 1 kcal
  • Fat: 1% 3 kcal
  • Carbohydrates: 99% 325 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

pectin

General

  • Energy

    325 kcal

    15%

  • Water

    8.7 g

    0%

Carbohydrates

  • Carbohydrate

    90.4 g

    37%

  • Fiber

    8.6 g

    34%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.3 g

    1%

  • Total polyunsaturated

    0.09 g

  • Omega 3 (n-3)

    0.01 g

    1%

  • Omega 6 (n-6)

    0.08 g

    1%

  • Total monounsaturated

    0.01 g

  • Total saturated

    0.05 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.3 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.008 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.06 mg

    5%

  • Vitamin B-3 (Niacin)

    0.005 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.11 mg

    2%

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    3 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    7 mg

    1%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    2 mg

    0%

  • Iron, Fe

    2.71 mg

    15%

  • Potassium, K

    7 mg

    0%

  • Sodium, Na

    200 mg

    13%

  • Zinc, Zn

    0.47 mg

    6%

  • Copper, Cu

    0.42 mg

    47%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0.07 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pectin comparison

Product Calories Protein Carbohydrates Fat
Pectin · unsweetened · dry mix 325 kcal 0.3 g 90.4 g 0.3 g
Pectin · liquid 11 kcal 0 g 2.1 g 0 g
Spanish rice mix · dry mix · unprepared 363 kcal 10.62 g 76.45 g 1.62 g
Spanish rice mix · dry mix · prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 125 kcal 3.27 g 22.74 g 2.38 g
Puddings · vanilla · dry mix · regular · with added oil 369 kcal 0.3 g 92.4 g 1.1 g
Puddings · lemon · dry mix · regular · prepared with sugar · egg yolk and water 109 kcal 0.65 g 24.2 g 1.12 g
Puddings · vanilla · dry mix · regular · prepared with whole milk 113 kcal 2.8 g 18.92 g 2.9 g
Cake · carrot · dry mix · pudding-type 415 kcal 5.1 g 79.2 g 9.8 g
Gelatin desserts · dry mix · reduced calorie · with aspartame · no added sodium 345 kcal 55.3 g 33.3 g 0 g
Egg custards · dry mix 410 kcal 6.9 g 82.8 g 6.4 g
Puddings · vanilla · dry mix · regular 379 kcal 0.3 g 93.5 g 0.4 g

* Nutritional values per 100 g of product