Product details

Pepper · hot · pickled

pickled jalapeno pepper / hot pepper, NFS

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 49 kcal 2%
  • Protein: 1.54 g 3%
  • Fat: 0.24 g Why gray? Help 0%
  • Carbohydrates: 11.6 g 5%

Calorie breakdown

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  • Protein: 8% 4 kcal
  • Fat: 4% 2 kcal
  • Carbohydrates: 88% 43 kcal

Omega 6 : Omega 3

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1:1 20:1

pepper

Source & licence

General

  • Energy

    49 kcal

    2%

  • Water

    83.69 g

    3%

Carbohydrates

  • Carbohydrate

    11.6 g

    5%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    8.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.24 g

    0%

  • Total polyunsaturated

    0.128 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.014 g

  • Total saturated

    0.028 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.54 g

    3%

  • Tryptophan

    0.021 g

    7%

  • Threonine

    0.056 g

    4%

  • Isoleucine

    0.049 g

    4%

  • Leucine

    0.079 g

    3%

  • Lysine

    0.069 g

    3%

  • Methionine + Cystine

    0.046 g

    4%

  • Methionine

    0.018 g

  • Cystine

    0.028 g

  • Phenylalanine + Tyrosine

    0.08 g

    4%

  • Phenylalanine

    0.048 g

  • Tyrosine

    0.032 g

  • Valine

    0.063 g

    4%

Vitamins

  • Vitamin C

    140.5 mg

    187%

  • Folate, total

    19 µg

  • Folate, DFE

    19 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.064 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.068 mg

    6%

  • Vitamin B-3 (Niacin)

    0.808 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.11 mg

    2%

  • Vitamin B-6

    0.299 mg

    23%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    770 IU

    33%

  • Vitamin E

    0.5 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    10.3 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    15 mg

    2%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    36 mg

    5%

  • Iron, Fe

    0.85 mg

    5%

  • Potassium, K

    261 mg

    6%

  • Sodium, Na

    847 mg

    56%

  • Zinc, Zn

    0.23 mg

    3%

  • Copper, Cu

    0.116 mg

    13%

  • Selenium, Se

    0.5 µg

    1%

  • Manganese, Mn

    0.181 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pepper comparison

Product Calories Protein Carbohydrates Fat
Pepper · hot · pickled 49 kcal 1.54 g 11.6 g 0.24 g
Pepper · hot chili · raw 40 kcal 1.94 g 9.14 g 0.32 g
Pepper · banana · raw 27 kcal 1.66 g 5.35 g 0.45 g
Pepper · raw · NFS 24 kcal 0.91 g 5.13 g 0.22 g
Sauce · chili · peppers · hot · immature green · canned 20 kcal 0.7 g 5 g 0.1 g
Peppers · hot chili · green · raw 40 kcal 2 g 9.46 g 0.2 g
Peppers · hot · cooked · from fresh · fat added in cooking 69 kcal 2.02 g 9.55 g 3.43 g
Peppers · hot · cooked · from canned · fat added in cooking 69 kcal 2.02 g 9.55 g 3.43 g
Peppers · hot · cooked · from frozen · fat added in cooking 69 kcal 2.02 g 9.55 g 3.43 g
Peppers · hot · cooked · NS as to form · fat added in cooking 68 kcal 2.02 g 9.56 g 3.26 g
Pickle relish · hot dog 91 kcal 1.5 g 23.35 g 0.46 g

* Nutritional values per 100 g of product