Sauce · chili · peppers · hot · immature green · canned
Amount per 100 g
- Energy (calories): 20 kcal 1%
- Protein: 0.7 g 1%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 5 g 2%
Calorie breakdown
Help
- Protein: 12% 3 kcal
- Fat: 4% 1 kcal
- Carbohydrates: 84% 20 kcal
Omega 6 : Omega 3
Help
1:1 20:1 11:1
General
Energy
20 kcal
1%
Water
93.9 g
3%
Carbohydrates
Carbohydrate
5 g
2%
Fiber
1.9 g
8%
Sugars, total
2.55 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.012 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.011 g
0%
Total monounsaturated
0.068 g
Total saturated
0.013 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.7 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
68 mg
91%
Folate, total
12 µg
Folate, DFE
12 µg DFE
3%
Vitamin B-1 (Thiamin)
0.03 mg
3%
Vitamin B-2 (Riboflavin)
0.03 mg
3%
Vitamin B-3 (Niacin)
0.7 mg
5%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.14 mg
11%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
584 IU
25%
Vitamin E
0.34 mg
2%
Vitamin D
0 IU
0%
Vitamin K
7.1 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
5 mg
1%
Magnesium, Mg
12 mg
4%
Phosphorus, P
14 mg
2%
Iron, Fe
0.4 mg
2%
Potassium, K
564 mg
12%
Sodium, Na
25 mg
2%
Zinc, Zn
0.15 mg
2%
Copper, Cu
0.087 mg
10%
Selenium, Se
0.2 µg
0%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · chili · peppers · hot · immature green · canned | 20 kcal | 0.7 g | 5 g | 0.1 g |
Sauce · peppers · hot · chili · mature red · canned | 21 kcal | 0.9 g | 3.9 g | 0.6 g |
Sauce · tomato chili sauce · bottled · with salt | 104 kcal | 2.5 g | 19.79 g | 0.3 g |
Sauce · pizza · canned · ready-to-serve | 54 kcal | 2.18 g | 8.66 g | 1.15 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve | 49 kcal | 1.41 g | 7.53 g | 1.48 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium | 51 kcal | 1.41 g | 8.06 g | 1.48 g |
Sauce · barbecue | 172 kcal | 0.82 g | 40.77 g | 0.63 g |
Sauce · ready-to-serve · pepper · TABASCO | 12 kcal | 1.29 g | 0.8 g | 0.76 g |
Sauce · salsa · verde · ready-to-serve | 38 kcal | 1.13 g | 6.36 g | 0.89 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
* Nutritional values per 100 g of product