Amount per 100 g
- Energy (calories): 130 kcal 6%
- Protein: 0.37 g 1%
- Fat: 0.47 g Why gray? Help 1%
- Carbohydrates: 35.06 g 14%
Calorie breakdown
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- Protein: 1% 1 kcal
- Fat: 3% 4 kcal
- Carbohydrates: 96% 125 kcal
Omega 6 : Omega 3
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1:1 20:1 1:1
General
Energy
130 kcal
6%
Water
62.07 g
2%
Carbohydrates
Carbohydrate
35.06 g
14%
Fiber
1.1 g
4%
Sugars, total
29.13 g
Starch
~
Lipids
Total lipid (fat)
0.47 g
1%
Total polyunsaturated
0.122 g
Omega 3 (n-3)
0.063 g
4%
Omega 6 (n-6)
0.059 g
0%
Total monounsaturated
0.209 g
Total saturated
0.054 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.37 g
1%
Tryptophan
0.004 g
1%
Threonine
0.011 g
1%
Isoleucine
0.012 g
1%
Leucine
0.017 g
1%
Lysine
0.016 g
1%
Methionine + Cystine
0.007 g
1%
Methionine
0.004 g
Cystine
0.003 g
Phenylalanine + Tyrosine
0.018 g
1%
Phenylalanine
0.011 g
Tyrosine
0.007 g
Valine
0.013 g
1%
Vitamins
Vitamin C
1 mg
1%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.033 mg
3%
Vitamin B-3 (Niacin)
0.233 mg
2%
Vitamin B-5 (Pantothenic acid)
0.007 mg
0%
Vitamin B-6
0.015 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
1218 IU
52%
Vitamin E
0.58 mg
4%
Vitamin D
0 IU
0%
Vitamin K
83.8 µg
93%
Isoflavones, total
~
Minerals
Calcium, Ca
3 mg
0%
Magnesium, Mg
5 mg
2%
Phosphorus, P
14 mg
2%
Iron, Fe
0.87 mg
5%
Potassium, K
25 mg
1%
Sodium, Na
811 mg
54%
Zinc, Zn
0.14 mg
2%
Copper, Cu
0.085 mg
9%
Selenium, Se
0 µg
0%
Manganese, Mn
0.015 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pickle relish comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Pickle relish · sweet | 130 kcal | 0.37 g | 35.06 g | 0.47 g |
| Pickle relish · hamburger | 129 kcal | 0.63 g | 34.48 g | 0.54 g |
| Pickle relish · hot dog | 91 kcal | 1.5 g | 23.35 g | 0.46 g |
| Pickles · cucumber · sweet · low sodium (includes bread and butter pickles) | 122 kcal | 0.37 g | 33.73 g | 0.26 g |
| Pickles · cucumber · sweet (includes bread and butter pickles) | 91 kcal | 0.58 g | 21.15 g | 0.41 g |
| Pickles · cucumber · dill or kosher dill | 12 kcal | 0.5 g | 2.41 g | 0.3 g |
| Pickles · cucumber · sour · low sodium | 11 kcal | 0.33 g | 2.26 g | 0.2 g |
| Sweet rolls · cinnamon · commercially prepared with raisins | 372 kcal | 6.2 g | 50.9 g | 16.4 g |
| Sweet potato · casserole or mashed | 87 kcal | 1.64 g | 15.1 g | 2.45 g |
| Sweet bread dough · filled · with bean paste · meatless · steamed | 265 kcal | 6.56 g | 53.99 g | 2.87 g |
| Pickles · cucumber · dill · reduced sodium | 12 kcal | 0.5 g | 2.41 g | 0.3 g |
* Nutritional values per 100 g of product