Product details

Pickles · cucumber · sweet (includes bread and butter pickles)

candied dill spears / semi-sweet / gherkin / bread and butter

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 91 kcal 4%
  • Protein: 0.58 g 1%
  • Fat: 0.41 g Why gray? Help 1%
  • Carbohydrates: 21.15 g 9%

Calorie breakdown

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  • Protein: 3% 2 kcal
  • Fat: 4% 4 kcal
  • Carbohydrates: 93% 85 kcal

Omega 6 : Omega 3

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1:1 20:1 1:1

pickles

Source & licence

General

  • Energy

    91 kcal

    4%

  • Water

    76.2 g

    3%

Carbohydrates

  • Carbohydrate

    21.15 g

    9%

  • Fiber

    1 g

    4%

  • Sugars, total

    18.27 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.41 g

    1%

  • Total polyunsaturated

    0.106 g

  • Omega 3 (n-3)

    0.06 g

    4%

  • Omega 6 (n-6)

    0.046 g

    0%

  • Total monounsaturated

    0.004 g

  • Total saturated

    0.067 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.58 g

    1%

  • Tryptophan

    0.01 g

    3%

  • Threonine

    0.021 g

    2%

  • Isoleucine

    0.021 g

    2%

  • Leucine

    0.026 g

    1%

  • Lysine

    0.031 g

    1%

  • Methionine + Cystine

    0.02 g

    2%

  • Methionine

    0.01 g

  • Cystine

    0.01 g

  • Phenylalanine + Tyrosine

    0.031 g

    1%

  • Phenylalanine

    0.021 g

  • Tyrosine

    0.01 g

  • Valine

    0.021 g

    1%

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.025 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.03 mg

    3%

  • Vitamin B-3 (Niacin)

    0.115 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.051 mg

    1%

  • Vitamin B-6

    0.024 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    764 IU

    33%

  • Vitamin E

    0.36 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    47.1 µg

    52%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    61 mg

    6%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    18 mg

    3%

  • Iron, Fe

    0.25 mg

    1%

  • Potassium, K

    100 mg

    2%

  • Sodium, Na

    457 mg

    30%

  • Zinc, Zn

    0.12 mg

    2%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0.065 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pickles comparison

Product Calories Protein Carbohydrates Fat
Pickles · cucumber · sweet (includes bread and butter pickles) 91 kcal 0.58 g 21.15 g 0.41 g
Pickles · cucumber · sweet · low sodium (includes bread and butter pickles) 122 kcal 0.37 g 33.73 g 0.26 g
Pickles · cucumber · dill or kosher dill 12 kcal 0.5 g 2.41 g 0.3 g
Pickles · cucumber · sour · low sodium 11 kcal 0.33 g 2.26 g 0.2 g
Pickles · cucumber · dill · reduced sodium 12 kcal 0.5 g 2.41 g 0.3 g
Pickles · cucumber · sour 11 kcal 0.33 g 2.26 g 0.2 g
Pickles · chowchow · with cauliflower onion mustard · sweet 121 kcal 1.5 g 26.64 g 0.9 g
Bread · pan dulce · sweet yeast bread 367 kcal 9.42 g 56.38 g 11.58 g
Pickle relish · sweet 130 kcal 0.37 g 35.06 g 0.47 g
Sweet bread dough · filled · with bean paste · meatless · steamed 265 kcal 6.56 g 53.99 g 2.87 g
Cucumber · peeled · raw 12 kcal 0.59 g 2.16 g 0.16 g

* Nutritional values per 100 g of product