Product details

Pickles · cucumber · dill · reduced sodium

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 12 kcal 1%
  • Protein: 0.5 g 1%
  • Fat: 0.3 g Why gray? Help 1%
  • Carbohydrates: 2.41 g 1%

Calorie breakdown

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  • Protein: 10% 1 kcal
  • Fat: 20% 3 kcal
  • Carbohydrates: 70% 9 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

pickles

Source & licence

General

  • Energy

    12 kcal

    1%

  • Water

    94.34 g

    3%

Carbohydrates

  • Carbohydrate

    2.41 g

    1%

  • Fiber

    1 g

    4%

  • Sugars, total

    1.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.3 g

    1%

  • Total polyunsaturated

    0.122 g

  • Omega 3 (n-3)

    0.044 g

    3%

  • Omega 6 (n-6)

    0.078 g

    1%

  • Total monounsaturated

    0.005 g

  • Total saturated

    0.079 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.5 g

    1%

  • Tryptophan

    0.005 g

    2%

  • Threonine

    0.017 g

    1%

  • Isoleucine

    0.019 g

    2%

  • Leucine

    0.026 g

    1%

  • Lysine

    0.026 g

    1%

  • Methionine + Cystine

    0.009 g

    1%

  • Methionine

    0.005 g

  • Cystine

    0.004 g

  • Phenylalanine + Tyrosine

    0.027 g

    1%

  • Phenylalanine

    0.017 g

  • Tyrosine

    0.01 g

  • Valine

    0.02 g

    1%

Vitamins

  • Vitamin C

    2.3 mg

    3%

  • Folate, total

    8 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.045 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.057 mg

    5%

  • Vitamin B-3 (Niacin)

    0.109 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.201 mg

    4%

  • Vitamin B-6

    0.035 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    125 IU

    5%

  • Vitamin E

    0.03 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    17.3 µg

    19%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    57 mg

    6%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    16 mg

    2%

  • Iron, Fe

    0.26 mg

    1%

  • Potassium, K

    117 mg

    2%

  • Sodium, Na

    18 mg

    1%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    0.062 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pickles comparison

Product Calories Protein Carbohydrates Fat
Pickles · cucumber · dill · reduced sodium 12 kcal 0.5 g 2.41 g 0.3 g
Pickles · cucumber · sweet · low sodium (includes bread and butter pickles) 122 kcal 0.37 g 33.73 g 0.26 g
Pickles · cucumber · sour · low sodium 11 kcal 0.33 g 2.26 g 0.2 g
Pickles · cucumber · dill or kosher dill 12 kcal 0.5 g 2.41 g 0.3 g
Pickles · cucumber · sweet (includes bread and butter pickles) 91 kcal 0.58 g 21.15 g 0.41 g
Pickles · cucumber · sour 11 kcal 0.33 g 2.26 g 0.2 g
Pickles · chowchow · with cauliflower onion mustard · sweet 121 kcal 1.5 g 26.64 g 0.9 g
Pork · cured · bacon · cooked · broiled · pan-fried or roasted · reduced sodium 541 kcal 37.04 g 1.43 g 41.78 g
Peanut butter · reduced sodium 590 kcal 24 g 21.83 g 49.9 g
Beef · bologna · reduced sodium 310 kcal 11.7 g 2 g 28.4 g
Soy sauce · reduced sodium · made from hydrolyzed vegetable protein 90 kcal 8.19 g 14.44 g 0.31 g

* Nutritional values per 100 g of product