Amount per 100 g
- Energy (calories): 393 kcal 18%
- Protein: 13.69 g 25%
- Fat: 35.96 g Why gray? Help 74%
- Carbohydrates: 2.68 g 1%
Calorie breakdown
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- Protein: 15% 58 kcal
- Fat: 82% 324 kcal
- Carbohydrates: 3% 10 kcal
Omega 6 : Omega 3
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1:1 20:1 11:1
General
Energy
393 kcal
18%
Water
44.2 g
2%
Carbohydrates
Carbohydrate
2.68 g
1%
Fiber
0 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
35.96 g
74%
Total polyunsaturated
3.869 g
Omega 3 (n-3)
0.317 g
22%
Omega 6 (n-6)
3.552 g
29%
Total monounsaturated
17.044 g
Total saturated
12.857 g
as low as possible
Total trans
~
-
Cholesterol
70 mg
as low as possible
Protein + aminoacids
Protein
13.69 g
25%
Tryptophan
0.131 g
41%
Threonine
0.55 g
43%
Isoleucine
0.526 g
43%
Leucine
0.966 g
36%
Lysine
1.079 g
44%
Methionine + Cystine
0.463 g
38%
Methionine
0.325 g
Cystine
0.138 g
Phenylalanine + Tyrosine
0.876 g
41%
Phenylalanine
0.474 g
Tyrosine
0.402 g
Valine
0.587 g
38%
Vitamins
Vitamin C
0 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.354 mg
32%
Vitamin B-2 (Riboflavin)
0.146 mg
13%
Vitamin B-3 (Niacin)
3.34 mg
24%
Vitamin B-5 (Pantothenic acid)
0.476 mg
10%
Vitamin B-6
0.05 mg
4%
Vitamin B-12 (Cobalamin)
0.43 µg
18%
Vitamin A
0 IU
0%
Vitamin E
0.22 mg
1%
Vitamin D
28 IU
5%
Vitamin K
1.6 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
12 mg
4%
Phosphorus, P
106 mg
15%
Iron, Fe
1.12 mg
6%
Potassium, K
188 mg
4%
Sodium, Na
1229 mg
82%
Zinc, Zn
1.86 mg
23%
Copper, Cu
0.04 mg
4%
Selenium, Se
14.3 µg
26%
Manganese, Mn
0.038 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pickled sausage comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Pickled sausage | 393 kcal | 13.69 g | 2.68 g | 35.96 g |
Pickles · cucumber · dill or kosher dill | 12 kcal | 0.5 g | 2.41 g | 0.3 g |
Pickles · cucumber · sweet · low sodium (includes bread and butter pickles) | 122 kcal | 0.37 g | 33.73 g | 0.26 g |
Pickles · cucumber · sweet (includes bread and butter pickles) | 91 kcal | 0.58 g | 21.15 g | 0.41 g |
Pickles · cucumber · sour · low sodium | 11 kcal | 0.33 g | 2.26 g | 0.2 g |
Sausage · smoked link sausage · pork and beef | 320 kcal | 12 g | 2.42 g | 28.73 g |
Sausage · turkey · breakfast links · mild | 235 kcal | 15.42 g | 1.56 g | 18.09 g |
Sausage · chicken and beef · smoked | 295 kcal | 18.5 g | 0 g | 24 g |
Pickle relish · hamburger | 129 kcal | 0.63 g | 34.48 g | 0.54 g |
Pickles · cucumber · dill · reduced sodium | 12 kcal | 0.5 g | 2.41 g | 0.3 g |
Pickle relish · hot dog | 91 kcal | 1.5 g | 23.35 g | 0.46 g |
* Nutritional values per 100 g of product