Product details

Ravioli · cheese-filled · with cream sauce

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 162 kcal 7%
  • Protein: 6.77 g 12%
  • Fat: 8.14 g Why gray? Help 17%
  • Carbohydrates: 15.18 g 6%

Calorie breakdown

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  • Protein: 17% 28 kcal
  • Fat: 44% 72 kcal
  • Carbohydrates: 38% 62 kcal

Omega 6 : Omega 3

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1:1 20:1

ravioli

General

  • Energy

    162 kcal

    7%

  • Water

    68.13 g

    3%

Carbohydrates

  • Carbohydrate

    15.18 g

    6%

  • Fiber

    0.5 g

    2%

  • Sugars, total

    1.82 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.14 g

    17%

  • Total polyunsaturated

    1.334 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.02 g

  • Total saturated

    3.356 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    64 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.77 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    30 µg

  • Folate, DFE

    43 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.126 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.221 mg

    20%

  • Vitamin B-3 (Niacin)

    0.945 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.411 mg

    8%

  • Vitamin B-6

    0.046 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.31 µg

    13%

  • Vitamin A

    369 IU

    16%

  • Vitamin E

    0.52 mg

    3%

  • Vitamin D

    29 IU

    5%

  • Vitamin K

    3.9 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    103 mg

    10%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    111 mg

    16%

  • Iron, Fe

    1.06 mg

    6%

  • Potassium, K

    101 mg

    2%

  • Sodium, Na

    472 mg

    31%

  • Zinc, Zn

    0.68 mg

    9%

  • Copper, Cu

    0.042 mg

    5%

  • Selenium, Se

    13.3 µg

    24%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ravioli comparison

Product Calories Protein Carbohydrates Fat
Ravioli · cheese-filled · with cream sauce 162 kcal 6.77 g 15.18 g 8.14 g
Ravioli · meat-filled · with cream sauce 174 kcal 10.13 g 13.44 g 8.56 g
Ravioli · cheese and spinach-filled · with cream sauce 145 kcal 5.84 g 15.15 g 6.67 g
Ravioli · NS as to filling · with cream sauce 170 kcal 8.46 g 14.55 g 8.37 g
Ravioli · meat-filled · with tomato sauce or meat sauce · canned 97 kcal 3.24 g 13.26 g 3.41 g
Ravioli · cheese-filled · with tomato sauce (diet frozen meal) 112 kcal 6.89 g 12.16 g 4.13 g
Ravioli · cheese-filled · with meat sauce 139 kcal 7.03 g 13.45 g 6.31 g
Ravioli · meat-filled · with tomato sauce or meat sauce 148 kcal 8.75 g 14.23 g 6.06 g
Ravioli · cheese and spinach filled · with tomato sauce 117 kcal 5.55 g 16.28 g 3.34 g
Ravioli · NS as to filling · with tomato sauce 139 kcal 7.29 g 14.05 g 5.88 g
Ravioli · cheese-filled · with vegetable and fruit (frozen meal) 103 kcal 2.7 g 17.32 g 3.1 g

* Nutritional values per 100 g of product