Product details

Ravioli · NS as to filling · with tomato sauce

Ravioli, NFS

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 139 kcal 6%
  • Protein: 7.29 g 13%
  • Fat: 5.88 g Why gray? Help 12%
  • Carbohydrates: 14.05 g 6%

Calorie breakdown

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  • Protein: 21% 30 kcal
  • Fat: 38% 53 kcal
  • Carbohydrates: 41% 57 kcal

Omega 6 : Omega 3

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1:1 20:1

ravioli

General

  • Energy

    139 kcal

    6%

  • Water

    71.24 g

    3%

Carbohydrates

  • Carbohydrate

    14.05 g

    6%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    1.67 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.88 g

    12%

  • Total polyunsaturated

    0.811 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.3 g

  • Total saturated

    2.265 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    59 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.29 g

    13%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    29 µg

  • Folate, DFE

    41 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.114 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.173 mg

    16%

  • Vitamin B-3 (Niacin)

    1.621 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.416 mg

    8%

  • Vitamin B-6

    0.094 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0.38 µg

    16%

  • Vitamin A

    295 IU

    13%

  • Vitamin E

    0.74 mg

    5%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    3.6 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    46 mg

    5%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    87 mg

    12%

  • Iron, Fe

    1.52 mg

    8%

  • Potassium, K

    169 mg

    4%

  • Sodium, Na

    406 mg

    27%

  • Zinc, Zn

    1.09 mg

    14%

  • Copper, Cu

    0.076 mg

    8%

  • Selenium, Se

    12.3 µg

    22%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Ravioli comparison

Product Calories Protein Carbohydrates Fat
Ravioli · NS as to filling · with tomato sauce 139 kcal 7.29 g 14.05 g 5.88 g
Ravioli · NS as to filling · with cream sauce 170 kcal 8.46 g 14.55 g 8.37 g
Ravioli · cheese and spinach filled · with tomato sauce 117 kcal 5.55 g 16.28 g 3.34 g
Ravioli · meat-filled · with tomato sauce or meat sauce · canned 97 kcal 3.24 g 13.26 g 3.41 g
Ravioli · cheese-filled · with tomato sauce (diet frozen meal) 112 kcal 6.89 g 12.16 g 4.13 g
Ravioli · meat-filled · with tomato sauce or meat sauce 148 kcal 8.75 g 14.23 g 6.06 g
Ravioli · cheese and spinach-filled · with cream sauce 145 kcal 5.84 g 15.15 g 6.67 g
Ravioli · NS as to filling · no sauce 186 kcal 10.83 g 18.97 g 7.01 g
Ravioli · meat-filled · with cream sauce 174 kcal 10.13 g 13.44 g 8.56 g
Ravioli · cheese-filled · with meat sauce 139 kcal 7.03 g 13.45 g 6.31 g
Ravioli · cheese-filled · with cream sauce 162 kcal 6.77 g 15.18 g 8.14 g

* Nutritional values per 100 g of product