Ravioli · meat-filled · with tomato sauce or meat sauce · canned
canned ravioli, NS as to filling / Franco-American Beef RavioliO's / Chef Boyardee Beef Ravioli or Mini Ravioli / Sir Chomps-a-Lot Bite Size Beef Ravioli / Chef Boyardee Lasagna / Sir Chomps-a-Lot Bite Size Lasagna
Amount per 100 g
- Energy (calories): 97 kcal 4%
- Protein: 3.24 g 6%
- Fat: 3.41 g Why gray? Help 7%
- Carbohydrates: 13.26 g 5%
Calorie breakdown
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- Protein: 13% 13 kcal
- Fat: 32% 31 kcal
- Carbohydrates: 55% 53 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
97 kcal
4%
Water
79.12 g
3%
Carbohydrates
Carbohydrate
13.26 g
5%
Fiber
1.5 g
6%
Sugars, total
1.97 g
Starch
8.79 g
Lipids
Total lipid (fat)
3.41 g
7%
Total polyunsaturated
0.237 g
Omega 3 (n-3)
0.015 g
1%
Omega 6 (n-6)
0.178 g
1%
Total monounsaturated
1.617 g
Total saturated
1.46 g
as low as possible
Total trans
0.192 g
as low as possible
Cholesterol
5 mg
as low as possible
Protein + aminoacids
Protein
3.24 g
6%
Tryptophan
0.032 g
10%
Threonine
0.109 g
9%
Isoleucine
0.131 g
11%
Leucine
0.222 g
8%
Lysine
0.149 g
6%
Methionine + Cystine
0.1 g
8%
Methionine
0.05 g
Cystine
0.05 g
Phenylalanine + Tyrosine
0.26 g
12%
Phenylalanine
0.155 g
Tyrosine
0.105 g
Valine
0.167 g
11%
Vitamins
Vitamin C
0 mg
0%
Folate, total
21 µg
Folate, DFE
28 µg DFE
7%
Vitamin B-1 (Thiamin)
0.057 mg
5%
Vitamin B-2 (Riboflavin)
0.057 mg
5%
Vitamin B-3 (Niacin)
1.245 mg
9%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.055 mg
4%
Vitamin B-12 (Cobalamin)
0.15 µg
6%
Vitamin A
217 IU
9%
Vitamin E
0.5 mg
3%
Vitamin D
0 IU
0%
Vitamin K
0.8 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
12 mg
1%
Magnesium, Mg
12 mg
4%
Phosphorus, P
40 mg
6%
Iron, Fe
1.09 mg
6%
Potassium, K
178 mg
4%
Sodium, Na
283 mg
19%
Zinc, Zn
0.39 mg
5%
Copper, Cu
0.053 mg
6%
Selenium, Se
9.6 µg
17%
Manganese, Mn
0.144 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Ravioli comparison
* Nutritional values per 100 g of product