Product details

Refried beans · with cheese

Taco Bell Pintos 'N Cheese

Legumes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 108 kcal 5%
  • Protein: 6.44 g 12%
  • Fat: 2.87 g Why gray? Help 6%
  • Carbohydrates: 14.52 g 6%

Calorie breakdown

Help

  • Protein: 23% 26 kcal
  • Fat: 24% 26 kcal
  • Carbohydrates: 53% 58 kcal

Omega 6 : Omega 3

Help

1:1 20:1

refried beans

General

  • Energy

    108 kcal

    5%

  • Water

    74.06 g

    3%

Carbohydrates

  • Carbohydrate

    14.52 g

    6%

  • Fiber

    4.8 g

    19%

  • Sugars, total

    0.46 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.87 g

    6%

  • Total polyunsaturated

    0.364 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.859 g

  • Total saturated

    1.49 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.44 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    5.7 mg

    8%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.035 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.034 mg

    3%

  • Vitamin B-3 (Niacin)

    0.406 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.108 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.04 µg

    2%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.06 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    70 mg

    7%

  • Magnesium, Mg

    37 mg

    12%

  • Phosphorus, P

    132 mg

    19%

  • Iron, Fe

    1.62 mg

    9%

  • Potassium, K

    323 mg

    7%

  • Sodium, Na

    458 mg

    31%

  • Zinc, Zn

    0.78 mg

    10%

  • Copper, Cu

    0.159 mg

    18%

  • Selenium, Se

    6.9 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Refried beans comparison

Product Calories Protein Carbohydrates Fat
Refried beans · with cheese 108 kcal 6.44 g 14.52 g 2.87 g
Refried beans · canned · fat-free 79 kcal 5.34 g 13.5 g 0.45 g
Refried beans · with meat 149 kcal 7.03 g 13.36 g 7.73 g
Refried beans 143 kcal 6.27 g 18.62 g 5.17 g
Refried beans · canned · traditional style · (includes USDA commodity) 90 kcal 4.98 g 13.55 g 2.01 g
Refried beans · canned · vegetarian 83 kcal 5.28 g 13.5 g 0.87 g
Refried beans · canned · traditional · reduced sodium 89 kcal 4.98 g 13.55 g 2.01 g
Chili con carne · NS as to beans · with cheese 128 kcal 8.34 g 9.96 g 6.11 g
Bean dip · made with refried beans 84 kcal 4.85 g 14 g 1.04 g
Beans · string · green · NS as to form · creamed or · with cheese sauce 116 kcal 5.47 g 7.39 g 7.58 g
Beans · lima · immature · from frozen · creamed or · with cheese sauce 136 kcal 7.73 g 14.64 g 5.32 g

* Nutritional values per 100 g of product