Cheese · ricotta · whole milk

Cheese comparison

Product Calories Protein Carbohydrates Fat
Cheese · ricotta · whole milk 174 kcal 11.26 g 3.04 g 12.98 g
Cheese · mozzarella · whole milk 300 kcal 22.17 g 2.19 g 22.35 g
Cheese · mozzarella · whole milk · low moisture 318 kcal 21.6 g 2.47 g 24.64 g
Cheese · ricotta · part skim milk 138 kcal 11.39 g 5.14 g 7.91 g
Cheese · Ricotta 156 kcal 11.32 g 4.09 g 10.44 g
Cheese · mozzarella · low moisture · part-skim 301 kcal 24.58 g 6.36 g 19.72 g
Cheese · cottage · salted · dry curd 71 kcal 10.24 g 6.59 g 0.29 g
Cheese · mozzarella · nonfat 141 kcal 31.7 g 3.5 g 0 g
Cheese · monterey · low fat 313 kcal 28.2 g 0.7 g 21.6 g
Cheese · Mexican · blend · reduced fat 282 kcal 24.69 g 3.41 g 19.4 g
Cheese · Mexican blend 358 kcal 23.54 g 1.75 g 28.51 g

* Nutritional values per 100 g of product