Product details

Sausage · Polish · beef · with chicken · hot

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 259 kcal 12%
  • Protein: 17.6 g 32%
  • Fat: 19.4 g Why gray? Help 40%
  • Carbohydrates: 3.6 g 1%

Calorie breakdown

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  • Protein: 27% 70 kcal
  • Fat: 67% 175 kcal
  • Carbohydrates: 6% 14 kcal

Omega 6 : Omega 3

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1:1 20:1

sausage

General

  • Energy

    259 kcal

    12%

  • Water

    55.2 g

    2%

Carbohydrates

  • Carbohydrate

    3.6 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    19.4 g

    40%

  • Total polyunsaturated

    0.79 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    9.7 g

  • Total saturated

    8.01 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    66 mg

    as low as possible

Protein + aminoacids

  • Protein

    17.6 g

    32%

  • Tryptophan

    0.138 g

    43%

  • Threonine

    0.591 g

    46%

  • Isoleucine

    0.611 g

    50%

  • Leucine

    1.076 g

    40%

  • Lysine

    1.11 g

    46%

  • Methionine + Cystine

    0.536 g

    44%

  • Methionine

    0.379 g

  • Cystine

    0.157 g

  • Phenylalanine + Tyrosine

    0.983 g

    47%

  • Phenylalanine

    0.539 g

  • Tyrosine

    0.444 g

  • Valine

    0.679 g

    44%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.502 mg

    46%

  • Vitamin B-2 (Riboflavin)

    0.148 mg

    13%

  • Vitamin B-3 (Niacin)

    3.443 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    0.45 mg

    9%

  • Vitamin B-6

    0.19 mg

    15%

  • Vitamin B-12 (Cobalamin)

    0.98 µg

    41%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.5 mg

    3%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    12 mg

    1%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    136 mg

    19%

  • Iron, Fe

    0.88 mg

    5%

  • Potassium, K

    237 mg

    5%

  • Sodium, Na

    1540 mg

    103%

  • Zinc, Zn

    1.93 mg

    24%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    17.7 µg

    32%

  • Manganese, Mn

    0.049 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Sausage comparison

Product Calories Protein Carbohydrates Fat
Sausage · Polish · beef · with chicken · hot 259 kcal 17.6 g 3.6 g 19.4 g
Sausage · pork and beef · with cheddar cheese · smoked 296 kcal 12.89 g 2.13 g 25.84 g
Sausage · Polish · pork and beef · smoked 301 kcal 12.07 g 1.98 g 26.56 g
Sausage · chicken · beef · pork · skinless · smoked 216 kcal 13.6 g 8.1 g 14.3 g
Sausage · turkey · hot · smoked 158 kcal 15.05 g 4.65 g 8.75 g
Sausage · chicken and beef · smoked 295 kcal 18.5 g 0 g 24 g
Beef · sausage · pre-cooked 405 kcal 15.5 g 0.03 g 37.57 g
Beef · sausage · with cheese 402 kcal 15.76 g 0.4 g 36.99 g
Beef · cured · sausage · cooked · smoked 312 kcal 14.11 g 2.42 g 26.91 g
Beef · sausage · fresh · cooked 332 kcal 18.21 g 0.35 g 27.98 g
Sausage · smoked link sausage · pork and beef 320 kcal 12 g 2.42 g 28.73 g

* Nutritional values per 100 g of product