Product details

Shrimp · cocktail (shrimp, with cocktail sauce)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 121 kcal 6%
  • Protein: 15.37 g 28%
  • Fat: 1.48 g Why gray? Help 3%
  • Carbohydrates: 10.76 g 4%

Calorie breakdown

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  • Protein: 54% 65 kcal
  • Fat: 11% 13 kcal
  • Carbohydrates: 35% 43 kcal

Omega 6 : Omega 3

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1:1 20:1

shrimp

General

  • Energy

    121 kcal

    6%

  • Water

    69.52 g

    3%

Carbohydrates

  • Carbohydrate

    10.76 g

    4%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    4.09 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.48 g

    3%

  • Total polyunsaturated

    0.386 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.236 g

  • Total saturated

    0.341 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    138 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.37 g

    28%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    4 mg

    5%

  • Folate, total

    22 µg

  • Folate, DFE

    22 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.028 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.032 mg

    3%

  • Vitamin B-3 (Niacin)

    2.035 mg

    15%

  • Vitamin B-5 (Pantothenic acid)

    0.363 mg

    7%

  • Vitamin B-6

    0.186 mg

    14%

  • Vitamin B-12 (Cobalamin)

    1.09 µg

    45%

  • Vitamin A

    321 IU

    14%

  • Vitamin E

    1.81 mg

    12%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    1.8 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    69 mg

    7%

  • Magnesium, Mg

    30 mg

    10%

  • Phosphorus, P

    210 mg

    30%

  • Iron, Fe

    0.5 mg

    3%

  • Potassium, K

    218 mg

    5%

  • Sodium, Na

    959 mg

    64%

  • Zinc, Zn

    1.2 mg

    15%

  • Copper, Cu

    0.207 mg

    23%

  • Selenium, Se

    33.1 µg

    60%

  • Manganese, Mn

    0.083 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shrimp comparison

Product Calories Protein Carbohydrates Fat
Shrimp · cocktail (shrimp, with cocktail sauce) 121 kcal 15.37 g 10.76 g 1.48 g
Shrimp · teriyaki (shrimp, with soy-based sauce) (mixture) 120 kcal 21.62 g 3.34 g 1.56 g
Shrimp · with lobster sauce (mixture) 155 kcal 16.45 g 3.71 g 7.43 g
Shrimp · and noodles · with tomato sauce (mixture) 127 kcal 8.29 g 14.58 g 3.92 g
Shrimp · in garlic sauce · Puerto Rican style (mixture) (Camarones al ajillo) 277 kcal 11.58 g 2.52 g 24.7 g
Shrimp · and noodles · with cheese sauce (mixture) 164 kcal 13.49 g 11.42 g 6.91 g
Shrimp · creole · with rice 122 kcal 10.18 g 11.35 g 3.66 g
Shrimp · cake or patty 220 kcal 13.9 g 1.44 g 17.4 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · soy-based sauce (mixture) 113 kcal 9.08 g 5.27 g 6.28 g
Shrimp · scampi 195 kcal 19.7 g 1.77 g 11.73 g
Shrimp · garden salad (shrimp, lettuce, eggs, vegetables excluding tomato and carrots) · no dressing 57 kcal 7.59 g 2.48 g 1.87 g

* Nutritional values per 100 g of product