Product details

Shrimp · teriyaki (shrimp, with soy-based sauce) (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 120 kcal 5%
  • Protein: 21.62 g 40%
  • Fat: 1.56 g Why gray? Help 3%
  • Carbohydrates: 3.34 g 1%

Calorie breakdown

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  • Protein: 77% 92 kcal
  • Fat: 12% 14 kcal
  • Carbohydrates: 11% 14 kcal

Omega 6 : Omega 3

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1:1 20:1 1:4

shrimp

General

  • Energy

    120 kcal

    5%

  • Water

    69.89 g

    3%

Carbohydrates

  • Carbohydrate

    3.34 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    1.76 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.56 g

    3%

  • Total polyunsaturated

    0.541 g

  • Omega 3 (n-3)

    0.312 g

    21%

  • Omega 6 (n-6)

    0.083 g

    1%

  • Total monounsaturated

    0.331 g

  • Total saturated

    0.478 g

    as low as possible

  • Total trans

    0.032 g

    as low as possible

  • Cholesterol

    193 mg

    as low as possible

Protein + aminoacids

  • Protein

    21.62 g

    40%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    23 µg

  • Folate, DFE

    23 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.033 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.031 mg

    3%

  • Vitamin B-3 (Niacin)

    2.614 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    0.501 mg

    10%

  • Vitamin B-6

    0.234 mg

    18%

  • Vitamin B-12 (Cobalamin)

    1.52 µg

    63%

  • Vitamin A

    276 IU

    12%

  • Vitamin E

    2.02 mg

    13%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    0.4 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    87 mg

    9%

  • Magnesium, Mg

    42 mg

    14%

  • Phosphorus, P

    300 mg

    43%

  • Iron, Fe

    0.51 mg

    3%

  • Potassium, K

    184 mg

    4%

  • Sodium, Na

    1347 mg

    90%

  • Zinc, Zn

    1.51 mg

    19%

  • Copper, Cu

    0.249 mg

    28%

  • Selenium, Se

    45.5 µg

    83%

  • Manganese, Mn

    0.045 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shrimp comparison

Product Calories Protein Carbohydrates Fat
Shrimp · teriyaki (shrimp, with soy-based sauce) (mixture) 120 kcal 21.62 g 3.34 g 1.56 g
Shrimp · and noodles · with soy-based sauce (mixture) 139 kcal 10.18 g 8.19 g 7.11 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · soy-based sauce (mixture) 113 kcal 9.08 g 5.27 g 6.28 g
Shrimp · and vegetables (excluding carrots · broccoli · and dark-green leafy (no potatoes)) · soy-based sauce (mixture) 115 kcal 9.34 g 4.9 g 6.51 g
Shrimp · and noodles · no sauce (mixture) 135 kcal 9.82 g 16.02 g 3.3 g
Shrimp · cocktail (shrimp, with cocktail sauce) 121 kcal 15.37 g 10.76 g 1.48 g
Shrimp · with lobster sauce (mixture) 155 kcal 16.45 g 3.71 g 7.43 g
Shrimp · and noodles · with tomato sauce (mixture) 127 kcal 8.29 g 14.58 g 3.92 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · no sauce (mixture) 83 kcal 6.98 g 4.81 g 4.26 g
Shrimp · and vegetables (excluding carrots · broccoli · and dark-green leafy (no potatoes)) · no sauce (mixture) 90 kcal 9.64 g 5.16 g 3.28 g
Shrimp · and noodles · with cream or white sauce (mixture) 127 kcal 8.03 g 14.5 g 3.95 g

* Nutritional values per 100 g of product