Product details

Shrimp · with lobster sauce (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 155 kcal 7%
  • Protein: 16.45 g 30%
  • Fat: 7.43 g Why gray? Help 15%
  • Carbohydrates: 3.71 g 2%

Calorie breakdown

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  • Protein: 46% 70 kcal
  • Fat: 44% 66 kcal
  • Carbohydrates: 10% 15 kcal

Omega 6 : Omega 3

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1:1 20:1

shrimp

General

  • Energy

    155 kcal

    7%

  • Water

    69 g

    3%

Carbohydrates

  • Carbohydrate

    3.71 g

    2%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    1.18 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.43 g

    15%

  • Total polyunsaturated

    2.251 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.795 g

  • Total saturated

    1.653 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    184 mg

    as low as possible

Protein + aminoacids

  • Protein

    16.45 g

    30%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.8 mg

    4%

  • Folate, total

    16 µg

  • Folate, DFE

    16 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.103 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.091 mg

    8%

  • Vitamin B-3 (Niacin)

    0.927 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.274 mg

    5%

  • Vitamin B-6

    0.077 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.57 µg

    24%

  • Vitamin A

    37 IU

    2%

  • Vitamin E

    1.2 mg

    8%

  • Vitamin D

    8 IU

    1%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    97 mg

    10%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    162 mg

    23%

  • Iron, Fe

    1.65 mg

    9%

  • Potassium, K

    129 mg

    3%

  • Sodium, Na

    987 mg

    66%

  • Zinc, Zn

    1.67 mg

    21%

  • Copper, Cu

    0.184 mg

    20%

  • Selenium, Se

    34.4 µg

    63%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shrimp comparison

Product Calories Protein Carbohydrates Fat
Shrimp · with lobster sauce (mixture) 155 kcal 16.45 g 3.71 g 7.43 g
Shrimp · cocktail (shrimp, with cocktail sauce) 121 kcal 15.37 g 10.76 g 1.48 g
Shrimp · and noodles · with tomato sauce (mixture) 127 kcal 8.29 g 14.58 g 3.92 g
Shrimp · and noodles · with cheese sauce (mixture) 164 kcal 13.49 g 11.42 g 6.91 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · soy-based sauce (mixture) 113 kcal 9.08 g 5.27 g 6.28 g
Shrimp · teriyaki (shrimp, with soy-based sauce) (mixture) 120 kcal 21.62 g 3.34 g 1.56 g
Shrimp · in garlic sauce · Puerto Rican style (mixture) (Camarones al ajillo) 277 kcal 11.58 g 2.52 g 24.7 g
Shrimp · and noodles · with (mushroom) soup (mixture) 124 kcal 6.42 g 12.52 g 5.27 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · no sauce (mixture) 83 kcal 6.98 g 4.81 g 4.26 g
Shrimp · and noodles · with soy-based sauce (mixture) 139 kcal 10.18 g 8.19 g 7.11 g
Shrimp · and noodles · no sauce (mixture) 135 kcal 9.82 g 16.02 g 3.3 g

* Nutritional values per 100 g of product