Product details

Shrimp · and noodles · with cream or white sauce (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 127 kcal 6%
  • Protein: 8.03 g 15%
  • Fat: 3.95 g Why gray? Help 8%
  • Carbohydrates: 14.5 g 6%

Calorie breakdown

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  • Protein: 26% 34 kcal
  • Fat: 27% 35 kcal
  • Carbohydrates: 46% 59 kcal

Omega 6 : Omega 3

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1:1 20:1

shrimp

General

  • Energy

    127 kcal

    6%

  • Water

    71.75 g

    3%

Carbohydrates

  • Carbohydrate

    14.5 g

    6%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    2.31 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.95 g

    8%

  • Total polyunsaturated

    1.022 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.428 g

  • Total saturated

    1.074 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    70 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.03 g

    15%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    42 µg

  • Folate, DFE

    66 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.154 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.148 mg

    13%

  • Vitamin B-3 (Niacin)

    1.163 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.037 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.4 µg

    17%

  • Vitamin A

    174 IU

    7%

  • Vitamin E

    0.55 mg

    4%

  • Vitamin D

    24 IU

    4%

  • Vitamin K

    2.4 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    87 mg

    9%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    116 mg

    17%

  • Iron, Fe

    1.22 mg

    7%

  • Potassium, K

    96 mg

    2%

  • Sodium, Na

    497 mg

    33%

  • Zinc, Zn

    0.9 mg

    11%

  • Copper, Cu

    0.108 mg

    12%

  • Selenium, Se

    22.5 µg

    41%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shrimp comparison

Product Calories Protein Carbohydrates Fat
Shrimp · and noodles · with cream or white sauce (mixture) 127 kcal 8.03 g 14.5 g 3.95 g
Shrimp · and noodles · with tomato sauce (mixture) 127 kcal 8.29 g 14.58 g 3.92 g
Shrimp · and noodles · with (mushroom) soup (mixture) 124 kcal 6.42 g 12.52 g 5.27 g
Shrimp · and noodles · with soy-based sauce (mixture) 139 kcal 10.18 g 8.19 g 7.11 g
Shrimp · and noodles · no sauce (mixture) 135 kcal 9.82 g 16.02 g 3.3 g
Shrimp · and noodles · with gravy (mixture) 112 kcal 7.4 g 12.59 g 3.35 g
Shrimp · and noodles · with cheese sauce (mixture) 164 kcal 13.49 g 11.42 g 6.91 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · soy-based sauce (mixture) 113 kcal 9.08 g 5.27 g 6.28 g
Shrimp · teriyaki (shrimp, with soy-based sauce) (mixture) 120 kcal 21.62 g 3.34 g 1.56 g
Shrimp · with lobster sauce (mixture) 155 kcal 16.45 g 3.71 g 7.43 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · no sauce (mixture) 83 kcal 6.98 g 4.81 g 4.26 g

* Nutritional values per 100 g of product