Product details

Shrimp · and noodles · with gravy (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 112 kcal 5%
  • Protein: 7.4 g 14%
  • Fat: 3.35 g Why gray? Help 7%
  • Carbohydrates: 12.59 g 5%

Calorie breakdown

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  • Protein: 27% 31 kcal
  • Fat: 26% 29 kcal
  • Carbohydrates: 46% 51 kcal

Omega 6 : Omega 3

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1:1 20:1

shrimp

General

  • Energy

    112 kcal

    5%

  • Water

    74.79 g

    3%

Carbohydrates

  • Carbohydrate

    12.59 g

    5%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    0.28 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.35 g

    7%

  • Total polyunsaturated

    1.069 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.241 g

  • Total saturated

    0.636 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    66 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.4 g

    14%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    41 µg

  • Folate, DFE

    65 µg DFE

    16%

  • Vitamin B-1 (Thiamin)

    0.137 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.084 mg

    8%

  • Vitamin B-3 (Niacin)

    1.675 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.028 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.24 µg

    10%

  • Vitamin A

    96 IU

    4%

  • Vitamin E

    0.59 mg

    4%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    2.3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    50 mg

    5%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    89 mg

    13%

  • Iron, Fe

    1.28 mg

    7%

  • Potassium, K

    74 mg

    2%

  • Sodium, Na

    603 mg

    40%

  • Zinc, Zn

    0.75 mg

    9%

  • Copper, Cu

    0.122 mg

    14%

  • Selenium, Se

    21.2 µg

    39%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shrimp comparison

Product Calories Protein Carbohydrates Fat
Shrimp · and noodles · with gravy (mixture) 112 kcal 7.4 g 12.59 g 3.35 g
Shrimp · and noodles · with tomato sauce (mixture) 127 kcal 8.29 g 14.58 g 3.92 g
Shrimp · and noodles · with (mushroom) soup (mixture) 124 kcal 6.42 g 12.52 g 5.27 g
Shrimp · and noodles · with soy-based sauce (mixture) 139 kcal 10.18 g 8.19 g 7.11 g
Shrimp · and noodles · no sauce (mixture) 135 kcal 9.82 g 16.02 g 3.3 g
Shrimp · and noodles · with cream or white sauce (mixture) 127 kcal 8.03 g 14.5 g 3.95 g
Shrimp · and noodles · with cheese sauce (mixture) 164 kcal 13.49 g 11.42 g 6.91 g
Shrimp · shish kabob · with vegetables · excluding potatoes 82 kcal 11.14 g 5.69 g 1.58 g
Shrimp · cake or patty 220 kcal 13.9 g 1.44 g 17.4 g
Shrimp · creole · with rice 122 kcal 10.18 g 11.35 g 3.66 g
Shrimp · and vegetables (including carrots · broccoli · and/or dark-green leafy (no potatoes)) · soy-based sauce (mixture) 113 kcal 9.08 g 5.27 g 6.28 g

* Nutritional values per 100 g of product