Product details

Shrimp · and noodles · with (mushroom) soup (mixture)

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 124 kcal 6%
  • Protein: 6.42 g 12%
  • Fat: 5.27 g Why gray? Help 11%
  • Carbohydrates: 12.52 g 5%

Calorie breakdown

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  • Protein: 22% 27 kcal
  • Fat: 37% 46 kcal
  • Carbohydrates: 41% 51 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

shrimp

General

  • Energy

    124 kcal

    6%

  • Water

    74.22 g

    3%

Carbohydrates

  • Carbohydrate

    12.52 g

    5%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    0.78 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.27 g

    11%

  • Total polyunsaturated

    2.158 g

  • Omega 3 (n-3)

    0.311 g

    21%

  • Omega 6 (n-6)

    1.826 g

    15%

  • Total monounsaturated

    1.646 g

  • Total saturated

    1.046 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    59 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.42 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    33 µg

  • Folate, DFE

    52 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.113 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.076 mg

    7%

  • Vitamin B-3 (Niacin)

    1.013 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.028 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.2 µg

    8%

  • Vitamin A

    103 IU

    4%

  • Vitamin E

    0.69 mg

    5%

  • Vitamin D

    11 IU

    2%

  • Vitamin K

    10.8 µg

    12%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    48 mg

    5%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    84 mg

    12%

  • Iron, Fe

    1.02 mg

    6%

  • Potassium, K

    71 mg

    2%

  • Sodium, Na

    499 mg

    33%

  • Zinc, Zn

    0.69 mg

    9%

  • Copper, Cu

    0.096 mg

    11%

  • Selenium, Se

    19.2 µg

    35%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Shrimp comparison

Product Calories Protein Carbohydrates Fat
Shrimp · and noodles · with (mushroom) soup (mixture) 124 kcal 6.42 g 12.52 g 5.27 g
Shrimp · and noodles · with tomato sauce (mixture) 127 kcal 8.29 g 14.58 g 3.92 g
Shrimp · and noodles · with cheese sauce (mixture) 164 kcal 13.49 g 11.42 g 6.91 g
Shrimp · and noodles · with soy-based sauce (mixture) 139 kcal 10.18 g 8.19 g 7.11 g
Shrimp · and noodles · with gravy (mixture) 112 kcal 7.4 g 12.59 g 3.35 g
Shrimp · and noodles · with cream or white sauce (mixture) 127 kcal 8.03 g 14.5 g 3.95 g
Shrimp · with lobster sauce (mixture) 155 kcal 16.45 g 3.71 g 7.43 g
Shrimp · shish kabob · with vegetables · excluding potatoes 82 kcal 11.14 g 5.69 g 1.58 g
Shrimp · and noodles · no sauce (mixture) 135 kcal 9.82 g 16.02 g 3.3 g
Shrimp · creole · with rice 122 kcal 10.18 g 11.35 g 3.66 g
Shrimp · cake or patty 220 kcal 13.9 g 1.44 g 17.4 g

* Nutritional values per 100 g of product