Product details

Soup · chunky beef · canned · ready-to-serve

vegetable with meat soups, chunky style

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 66 kcal 3%
  • Protein: 3.97 g 7%
  • Fat: 1.11 g Why gray? Help 2%
  • Carbohydrates: 10.08 g 4%

Calorie breakdown

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  • Protein: 24% 16 kcal
  • Fat: 15% 10 kcal
  • Carbohydrates: 61% 40 kcal

Omega 6 : Omega 3

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1:1 20:1 4:1

soup

General

  • Energy

    66 kcal

    3%

  • Water

    83.34 g

    3%

Carbohydrates

  • Carbohydrate

    10.08 g

    4%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    0.67 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.11 g

    2%

  • Total polyunsaturated

    0.047 g

  • Omega 3 (n-3)

    0.01 g

    1%

  • Omega 6 (n-6)

    0.037 g

    0%

  • Total monounsaturated

    0.465 g

  • Total saturated

    0.554 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.97 g

    7%

  • Tryptophan

    0.047 g

    15%

  • Threonine

    0.194 g

    15%

  • Isoleucine

    0.247 g

    20%

  • Leucine

    0.374 g

    14%

  • Lysine

    0.387 g

    16%

  • Methionine + Cystine

    0.154 g

    13%

  • Methionine

    0.103 g

  • Cystine

    0.051 g

  • Phenylalanine + Tyrosine

    0.348 g

    16%

  • Phenylalanine

    0.201 g

  • Tyrosine

    0.147 g

  • Valine

    0.265 g

    17%

Vitamins

  • Vitamin C

    2.9 mg

    4%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.024 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.063 mg

    6%

  • Vitamin B-3 (Niacin)

    1.127 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.18 mg

    4%

  • Vitamin B-6

    0.055 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.26 µg

    11%

  • Vitamin A

    1088 IU

    47%

  • Vitamin E

    0.28 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.1 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    50 mg

    7%

  • Iron, Fe

    0.97 mg

    5%

  • Potassium, K

    140 mg

    3%

  • Sodium, Na

    338 mg

    23%

  • Zinc, Zn

    1.1 mg

    14%

  • Copper, Cu

    0.1 mg

    11%

  • Selenium, Se

    2.5 µg

    5%

  • Manganese, Mn

    0.1 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · chunky beef · canned · ready-to-serve 66 kcal 3.97 g 10.08 g 1.11 g
Soup · chunky vegetable · canned · ready-to-serve 39 kcal 1.14 g 7.9 g 0.36 g
Soup · chunky chicken noodle · canned · ready-to-serve 41 kcal 3.09 g 4.46 g 1.16 g
Soup · turkey · chunky · canned · ready-to-serve 57 kcal 4.33 g 5.96 g 1.87 g
Soup · chunky vegetable · reduced sodium · canned · ready-to-serve 50 kcal 1.16 g 10.28 g 0.51 g
Soup · beef and vegetables · canned · ready-to-serve 48 kcal 3.18 g 6.16 g 1.16 g
Soup · crab · canned · ready-to-serve 31 kcal 2.25 g 4.22 g 0.62 g
Soup · escarole · canned · ready-to-serve 11 kcal 0.62 g 0.72 g 0.73 g
Soup · beef and vegetables · reduced sodium · canned · ready-to-serve 42 kcal 3.26 g 4.99 g 0.95 g
Soup · beef broth or bouillon canned · ready-to-serve 7 kcal 1.14 g 0.04 g 0.22 g
Soup · vegetable beef · microwavable · ready-to-serve · single brand 44 kcal 6.2 g 3.3 g 0.7 g

* Nutritional values per 100 g of product