Soup · chunky vegetable · canned · ready-to-serve
vegetable soup, NFS / Campbell's Chunky vegetable varieties
Amount per 100 g
- Energy (calories): 39 kcal 2%
- Protein: 1.14 g 2%
- Fat: 0.36 g Why gray? Help 1%
- Carbohydrates: 7.9 g 3%
Calorie breakdown
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- Protein: 12% 5 kcal
- Fat: 8% 3 kcal
- Carbohydrates: 80% 32 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
39 kcal
2%
Water
89.53 g
3%
Carbohydrates
Carbohydrate
7.9 g
3%
Fiber
1.1 g
4%
Sugars, total
1.56 g
Starch
5.45 g
Lipids
Total lipid (fat)
0.36 g
1%
Total polyunsaturated
0.133 g
Omega 3 (n-3)
0.04 g
3%
Omega 6 (n-6)
0.093 g
1%
Total monounsaturated
0.152 g
Total saturated
0.045 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.14 g
2%
Tryptophan
0.011 g
3%
Threonine
0.045 g
4%
Isoleucine
0.067 g
6%
Leucine
0.113 g
4%
Lysine
0.079 g
3%
Methionine + Cystine
0.022 g
2%
Methionine
0.011 g
Cystine
0.011 g
Phenylalanine + Tyrosine
0.101 g
5%
Phenylalanine
0.067 g
Tyrosine
0.034 g
Valine
0.079 g
5%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
7 µg
Folate, DFE
7 µg DFE
2%
Vitamin B-1 (Thiamin)
0.029 mg
3%
Vitamin B-2 (Riboflavin)
0.043 mg
4%
Vitamin B-3 (Niacin)
0.542 mg
4%
Vitamin B-5 (Pantothenic acid)
0.172 mg
3%
Vitamin B-6
0.065 mg
5%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
1049 IU
45%
Vitamin E
0.17 mg
1%
Vitamin D
0 IU
0%
Vitamin K
8.1 µg
9%
Isoflavones, total
~
Minerals
Calcium, Ca
18 mg
2%
Magnesium, Mg
10 mg
3%
Phosphorus, P
29 mg
4%
Iron, Fe
0.51 mg
3%
Potassium, K
180 mg
4%
Sodium, Na
267 mg
18%
Zinc, Zn
0.23 mg
3%
Copper, Cu
0.04 mg
4%
Selenium, Se
2.9 µg
5%
Manganese, Mn
0.087 mg
5%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · chunky vegetable · canned · ready-to-serve | 39 kcal | 1.14 g | 7.9 g | 0.36 g |
Soup · chunky beef · canned · ready-to-serve | 66 kcal | 3.97 g | 10.08 g | 1.11 g |
Soup · beef and vegetables · canned · ready-to-serve | 48 kcal | 3.18 g | 6.16 g | 1.16 g |
Soup · chicken and vegetable · canned · ready-to-serve | 33 kcal | 1.97 g | 4.68 g | 0.73 g |
Soup · chunky chicken noodle · canned · ready-to-serve | 41 kcal | 3.09 g | 4.46 g | 1.16 g |
Soup · chunky vegetable · reduced sodium · canned · ready-to-serve | 50 kcal | 1.16 g | 10.28 g | 0.51 g |
Soup · turkey · chunky · canned · ready-to-serve | 57 kcal | 4.33 g | 5.96 g | 1.87 g |
Soup · crab · canned · ready-to-serve | 31 kcal | 2.25 g | 4.22 g | 0.62 g |
Soup · escarole · canned · ready-to-serve | 11 kcal | 0.62 g | 0.72 g | 0.73 g |
Soup · clam chowder · new england · canned · ready-to-serve | 79 kcal | 2.61 g | 8.28 g | 3.94 g |
Soup · beef and vegetables · reduced sodium · canned · ready-to-serve | 42 kcal | 3.26 g | 4.99 g | 0.95 g |
* Nutritional values per 100 g of product