Soup · chicken vegetable · canned · condensed
Amount per 100 g
- Energy (calories): 61 kcal 3%
- Protein: 2.94 g 5%
- Fat: 2.32 g Why gray? Help 5%
- Carbohydrates: 7.01 g 3%
Calorie breakdown
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- Protein: 20% 12 kcal
- Fat: 34% 20 kcal
- Carbohydrates: 46% 27 kcal
Omega 6 : Omega 3
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1:1 20:1 24:1
General
Energy
61 kcal
3%
Water
85.52 g
3%
Carbohydrates
Carbohydrate
7.01 g
3%
Fiber
0.7 g
3%
Sugars, total
1.26 g
Starch
~
Lipids
Total lipid (fat)
2.32 g
5%
Total polyunsaturated
0.49 g
Omega 3 (n-3)
0.02 g
1%
Omega 6 (n-6)
0.47 g
4%
Total monounsaturated
1.04 g
Total saturated
0.69 g
as low as possible
Total trans
~
-
Cholesterol
7 mg
as low as possible
Protein + aminoacids
Protein
2.94 g
5%
Tryptophan
0.025 g
8%
Threonine
0.092 g
7%
Isoleucine
0.111 g
9%
Leucine
0.188 g
7%
Lysine
0.181 g
7%
Methionine + Cystine
0.07 g
6%
Methionine
0.05 g
Cystine
0.02 g
Phenylalanine + Tyrosine
0.185 g
9%
Phenylalanine
0.108 g
Tyrosine
0.077 g
Valine
0.13 g
8%
Vitamins
Vitamin C
0.8 mg
1%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.036 mg
3%
Vitamin B-2 (Riboflavin)
0.046 mg
4%
Vitamin B-3 (Niacin)
1.004 mg
7%
Vitamin B-5 (Pantothenic acid)
0.14 mg
3%
Vitamin B-6
0.039 mg
3%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
2136 IU
92%
Vitamin E
0.25 mg
2%
Vitamin D
0 IU
0%
Vitamin K
3.3 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
14 mg
1%
Magnesium, Mg
5 mg
2%
Phosphorus, P
33 mg
5%
Iron, Fe
0.71 mg
4%
Potassium, K
126 mg
3%
Sodium, Na
706 mg
47%
Zinc, Zn
0.3 mg
4%
Copper, Cu
0.099 mg
11%
Selenium, Se
4.5 µg
8%
Manganese, Mn
0.3 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · chicken vegetable · canned · condensed | 61 kcal | 2.94 g | 7.01 g | 2.32 g |
Soup · vegetarian vegetable · canned · condensed | 59 kcal | 1.72 g | 9.78 g | 1.58 g |
Soup · chicken mushroom · canned · condensed | 100 kcal | 1.61 g | 11.95 g | 4.84 g |
Soup · chicken broth · canned · condensed | 31 kcal | 4.42 g | 0.75 g | 1.04 g |
Soup · chicken gumbo · canned · condensed | 45 kcal | 2.1 g | 6.67 g | 1.14 g |
Soup · chicken noodle · canned · condensed | 48 kcal | 2.37 g | 6.07 g | 1.55 g |
Soup · pea · green · canned · condensed | 125 kcal | 6.54 g | 20.18 g | 2.23 g |
Soup · tomato rice · canned · condensed | 93 kcal | 1.64 g | 17.08 g | 2.12 g |
Soup · beef mushroom · canned · condensed | 61 kcal | 4.6 g | 5.2 g | 2.4 g |
Soup · chili beef · canned · condensed | 117 kcal | 5.09 g | 18.86 g | 2.53 g |
Soup · black bean · canned · condensed | 91 kcal | 4.83 g | 15.42 g | 1.32 g |
* Nutritional values per 100 g of product