Soup · cream of celery · canned · condensed
Amount per 100 g
- Energy (calories): 72 kcal 3%
- Protein: 1.32 g 2%
- Fat: 4.46 g Why gray? Help 9%
- Carbohydrates: 7.03 g 3%
Calorie breakdown
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- Protein: 7% 5 kcal
- Fat: 55% 39 kcal
- Carbohydrates: 38% 27 kcal
Omega 6 : Omega 3
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1:1 20:1 32:1
General
Energy
72 kcal
3%
Water
84.96 g
3%
Carbohydrates
Carbohydrate
7.03 g
3%
Fiber
0.6 g
2%
Sugars, total
1.35 g
Starch
~
Lipids
Total lipid (fat)
4.46 g
9%
Total polyunsaturated
2 g
Omega 3 (n-3)
0.06 g
4%
Omega 6 (n-6)
1.94 g
16%
Total monounsaturated
1.03 g
Total saturated
1.12 g
as low as possible
Total trans
~
-
Cholesterol
11 mg
as low as possible
Protein + aminoacids
Protein
1.32 g
2%
Tryptophan
0.015 g
5%
Threonine
0.047 g
4%
Isoleucine
0.062 g
5%
Leucine
0.099 g
4%
Lysine
0.059 g
2%
Methionine + Cystine
0.039 g
3%
Methionine
0.024 g
Cystine
0.015 g
Phenylalanine + Tyrosine
0.105 g
5%
Phenylalanine
0.062 g
Tyrosine
0.043 g
Valine
0.071 g
5%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.023 mg
2%
Vitamin B-2 (Riboflavin)
0.039 mg
4%
Vitamin B-3 (Niacin)
0.265 mg
2%
Vitamin B-5 (Pantothenic acid)
0.92 mg
18%
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
282 IU
12%
Vitamin E
1.39 mg
9%
Vitamin D
0 IU
0%
Vitamin K
17.2 µg
19%
Isoflavones, total
~
Minerals
Calcium, Ca
32 mg
3%
Magnesium, Mg
5 mg
2%
Phosphorus, P
30 mg
4%
Iron, Fe
0.5 mg
3%
Potassium, K
98 mg
2%
Sodium, Na
516 mg
34%
Zinc, Zn
0.12 mg
2%
Copper, Cu
0.113 mg
13%
Selenium, Se
1.8 µg
3%
Manganese, Mn
0.2 mg
11%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · cream of celery · canned · condensed | 72 kcal | 1.32 g | 7.03 g | 4.46 g |
Soup · cream of potato · canned · condensed | 74 kcal | 1.51 g | 12.79 g | 1.88 g |
Soup · cream of celery · canned · prepared with equal volume water | 37 kcal | 0.68 g | 3.62 g | 2.29 g |
Soup · cream of celery · canned · prepared with equal volume milk | 66 kcal | 2.29 g | 5.86 g | 3.91 g |
Soup · cream of chicken · canned · condensed · reduced sodium | 58 kcal | 1.8 g | 9.5 g | 1.3 g |
Soup · cream of asparagus · canned · condensed | 69 kcal | 1.82 g | 8.52 g | 3.26 g |
Soup · cream of chicken · canned · condensed · single brand | 99 kcal | 2.4 g | 7.7 g | 6.5 g |
Soup · cream of mushroom · canned · condensed | 79 kcal | 1.35 g | 6.8 g | 5.3 g |
Soup · cream of onion · canned · condensed | 88 kcal | 2.2 g | 10.4 g | 4.2 g |
Soup · cream of shrimp · canned · condensed | 72 kcal | 2.22 g | 6.53 g | 4.14 g |
Soup · cream of mushroom · canned · condensed · reduced sodium | 52 kcal | 1.21 g | 8.1 g | 1.69 g |
* Nutritional values per 100 g of product