Soup · cream of celery · canned · prepared with equal volume water
Amount per 100 g
- Energy (calories): 37 kcal 2%
- Protein: 0.68 g 1%
- Fat: 2.29 g Why gray? Help 5%
- Carbohydrates: 3.62 g 1%
Calorie breakdown
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- Protein: 7% 3 kcal
- Fat: 55% 20 kcal
- Carbohydrates: 38% 14 kcal
Omega 6 : Omega 3
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1:1 20:1 33:1
General
Energy
37 kcal
2%
Water
92.27 g
3%
Carbohydrates
Carbohydrate
3.62 g
1%
Fiber
0.3 g
1%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
2.29 g
5%
Total polyunsaturated
1.03 g
Omega 3 (n-3)
0.03 g
2%
Omega 6 (n-6)
1 g
8%
Total monounsaturated
0.53 g
Total saturated
0.58 g
as low as possible
Total trans
~
-
Cholesterol
6 mg
as low as possible
Protein + aminoacids
Protein
0.68 g
1%
Tryptophan
0.008 g
3%
Threonine
0.024 g
2%
Isoleucine
0.032 g
3%
Leucine
0.051 g
2%
Lysine
0.03 g
1%
Methionine + Cystine
0.02 g
2%
Methionine
0.012 g
Cystine
0.008 g
Phenylalanine + Tyrosine
0.054 g
3%
Phenylalanine
0.032 g
Tyrosine
0.022 g
Valine
0.037 g
2%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.012 mg
1%
Vitamin B-2 (Riboflavin)
0.02 mg
2%
Vitamin B-3 (Niacin)
0.136 mg
1%
Vitamin B-5 (Pantothenic acid)
0.46 mg
9%
Vitamin B-6
0.005 mg
0%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
126 IU
5%
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
0.7 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
16 mg
2%
Magnesium, Mg
3 mg
1%
Phosphorus, P
15 mg
2%
Iron, Fe
0.26 mg
1%
Potassium, K
50 mg
1%
Sodium, Na
254 mg
17%
Zinc, Zn
0.06 mg
1%
Copper, Cu
0.058 mg
6%
Selenium, Se
0.9 µg
2%
Manganese, Mn
0.103 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
* Nutritional values per 100 g of product