Soup · cream of chicken · canned · condensed · reduced sodium
Amount per 100 g
- Energy (calories): 58 kcal 3%
- Protein: 1.8 g 3%
- Fat: 1.3 g Why gray? Help 3%
- Carbohydrates: 9.5 g 4%
Calorie breakdown
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- Protein: 13% 7 kcal
- Fat: 21% 12 kcal
- Carbohydrates: 67% 38 kcal
Omega 6 : Omega 3
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1:1 20:1 19:1
General
Energy
58 kcal
3%
Water
85.8 g
3%
Carbohydrates
Carbohydrate
9.5 g
4%
Fiber
0.4 g
2%
Sugars, total
0.39 g
Starch
~
Lipids
Total lipid (fat)
1.3 g
3%
Total polyunsaturated
0.4 g
Omega 3 (n-3)
0.02 g
1%
Omega 6 (n-6)
0.38 g
3%
Total monounsaturated
0.4 g
Total saturated
0.5 g
as low as possible
Total trans
~
-
Cholesterol
6 mg
as low as possible
Protein + aminoacids
Protein
1.8 g
3%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.005 mg
0%
Vitamin B-2 (Riboflavin)
0.022 mg
2%
Vitamin B-3 (Niacin)
0.637 mg
5%
Vitamin B-5 (Pantothenic acid)
0.04 mg
1%
Vitamin B-6
0.012 mg
1%
Vitamin B-12 (Cobalamin)
0.05 µg
2%
Vitamin A
432 IU
19%
Vitamin E
0.08 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.7 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
2 mg
1%
Phosphorus, P
23 mg
3%
Iron, Fe
0.2 mg
1%
Potassium, K
272 mg
6%
Sodium, Na
357 mg
24%
Zinc, Zn
0.13 mg
2%
Copper, Cu
0.034 mg
4%
Selenium, Se
6.3 µg
11%
Manganese, Mn
0.055 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · cream of chicken · canned · condensed · reduced sodium | 58 kcal | 1.8 g | 9.5 g | 1.3 g |
Soup · cream of mushroom · canned · condensed · reduced sodium | 52 kcal | 1.21 g | 8.1 g | 1.69 g |
Soup · cream of chicken · canned · condensed · single brand | 99 kcal | 2.4 g | 7.7 g | 6.5 g |
Soup · cream of chicken · canned · condensed | 90 kcal | 2.38 g | 7.16 g | 5.77 g |
Soup · tomato · canned · condensed · reduced sodium | 65 kcal | 1.61 g | 13.41 g | 0.56 g |
Soup · cream of potato · canned · condensed | 74 kcal | 1.51 g | 12.79 g | 1.88 g |
Soup · cream of chicken · canned · prepared with equal volume milk | 77 kcal | 3.01 g | 6.04 g | 4.62 g |
Soup · cream of chicken · canned · prepared with equal volume water | 48 kcal | 1.41 g | 3.8 g | 3.02 g |
Soup · cream of asparagus · canned · condensed | 69 kcal | 1.82 g | 8.52 g | 3.26 g |
Soup · cream of mushroom · canned · condensed | 79 kcal | 1.35 g | 6.8 g | 5.3 g |
Soup · cream of onion · canned · condensed | 88 kcal | 2.2 g | 10.4 g | 4.2 g |
* Nutritional values per 100 g of product