Product details

Soup · beef noodle · canned · prepared with equal volume water

Soups, sauces, gravies

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 34 kcal 2%
  • Protein: 1.93 g 4%
  • Fat: 1.23 g Why gray? Help 3%
  • Carbohydrates: 3.58 g 1%

Calorie breakdown

Help

  • Protein: 24% 8 kcal
  • Fat: 33% 11 kcal
  • Carbohydrates: 44% 15 kcal

Omega 6 : Omega 3

Help

1:1 20:1 9:1

soup

Source & licence

General

  • Energy

    34 kcal

    2%

  • Water

    92.16 g

    3%

Carbohydrates

  • Carbohydrate

    3.58 g

    1%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    1.03 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.23 g

    3%

  • Total polyunsaturated

    0.195 g

  • Omega 3 (n-3)

    0.02 g

    1%

  • Omega 6 (n-6)

    0.175 g

    1%

  • Total monounsaturated

    0.495 g

  • Total saturated

    0.455 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.93 g

    4%

  • Tryptophan

    0.019 g

    6%

  • Threonine

    0.063 g

    5%

  • Isoleucine

    0.077 g

    6%

  • Leucine

    0.129 g

    5%

  • Lysine

    0.107 g

    4%

  • Methionine + Cystine

    0.061 g

    5%

  • Methionine

    0.037 g

  • Cystine

    0.024 g

  • Phenylalanine + Tyrosine

    0.131 g

    6%

  • Phenylalanine

    0.08 g

  • Tyrosine

    0.051 g

  • Valine

    0.085 g

    6%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    8 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.028 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.024 mg

    2%

  • Vitamin B-3 (Niacin)

    0.425 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.08 mg

    2%

  • Vitamin B-6

    0.015 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    101 IU

    4%

  • Vitamin E

    0.5 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.8 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    19 mg

    3%

  • Iron, Fe

    0.44 mg

    2%

  • Potassium, K

    40 mg

    1%

  • Sodium, Na

    325 mg

    22%

  • Zinc, Zn

    0.62 mg

    8%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    3 µg

    5%

  • Manganese, Mn

    0.109 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soup comparison

Product Calories Protein Carbohydrates Fat
Soup · beef noodle · canned · prepared with equal volume water 34 kcal 1.93 g 3.58 g 1.23 g
Soup · turkey noodle · canned · prepared with equal volume water 28 kcal 1.6 g 3.54 g 0.82 g
Soup · chicken noodle · canned · prepared with equal volume water 25 kcal 1.27 g 2.95 g 0.95 g
Soup · pea · green · canned · prepared with equal volume water 61 kcal 3.2 g 9.88 g 1.09 g
Soup · beef mushroom · canned · prepared with equal volume water 30 kcal 2.37 g 2.6 g 1.23 g
Soup · tomato beef with noodle · canned · prepared with equal volume water 56 kcal 1.78 g 8.44 g 1.71 g
Soup · mushroom with beef stock · canned · prepared with equal volume water 35 kcal 1.29 g 3.81 g 1.65 g
Soup · vegetable with beef broth · canned · prepared with equal volume water 33 kcal 1.21 g 5.35 g 0.78 g
Soup · tomato rice · canned · prepared with equal volume water 47 kcal 0.82 g 8.54 g 1.06 g
Soup · black bean · canned · prepared with equal volume water 46 kcal 2.42 g 7.71 g 0.66 g
Soup · mushroom barley · canned · prepared with equal volume water 30 kcal 0.77 g 4.8 g 0.93 g

* Nutritional values per 100 g of product