Soup · tomato beef · with noodle · canned · condensed
Amount per 100 g
- Energy (calories): 112 kcal 5%
- Protein: 3.55 g 7%
- Fat: 3.42 g Why gray? Help 7%
- Carbohydrates: 16.87 g 7%
Calorie breakdown
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- Protein: 12% 13 kcal
- Fat: 28% 31 kcal
- Carbohydrates: 60% 67 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
112 kcal
5%
Water
74.08 g
3%
Carbohydrates
Carbohydrate
16.87 g
7%
Fiber
1.2 g
5%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
3.42 g
7%
Total polyunsaturated
0.54 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.38 g
Total saturated
1.27 g
as low as possible
Total trans
~
-
Cholesterol
3 mg
as low as possible
Protein + aminoacids
Protein
3.55 g
7%
Tryptophan
0.034 g
11%
Threonine
0.114 g
9%
Isoleucine
0.137 g
11%
Leucine
0.231 g
9%
Lysine
0.193 g
8%
Methionine + Cystine
0.108 g
9%
Methionine
0.066 g
Cystine
0.042 g
Phenylalanine + Tyrosine
0.235 g
11%
Phenylalanine
0.143 g
Tyrosine
0.092 g
Valine
0.153 g
10%
Vitamins
Vitamin C
0 mg
0%
Folate, total
15 µg
Folate, DFE
21 µg DFE
5%
Vitamin B-1 (Thiamin)
0.067 mg
6%
Vitamin B-2 (Riboflavin)
0.071 mg
6%
Vitamin B-3 (Niacin)
1.49 mg
11%
Vitamin B-5 (Pantothenic acid)
0.15 mg
3%
Vitamin B-6
0.07 mg
5%
Vitamin B-12 (Cobalamin)
0.15 µg
6%
Vitamin A
425 IU
18%
Vitamin E
0.62 mg
4%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
14 mg
1%
Magnesium, Mg
6 mg
2%
Phosphorus, P
45 mg
6%
Iron, Fe
0.89 mg
5%
Potassium, K
176 mg
4%
Sodium, Na
731 mg
49%
Zinc, Zn
0.6 mg
8%
Copper, Cu
0.1 mg
11%
Selenium, Se
4 µg
7%
Manganese, Mn
0.2 mg
11%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · tomato beef · with noodle · canned · condensed | 112 kcal | 3.55 g | 16.87 g | 3.42 g |
Soup · tomato beef with noodle · canned · prepared with equal volume water | 56 kcal | 1.78 g | 8.44 g | 1.71 g |
Soup · pea · split · with ham · canned · condensed | 141 kcal | 7.68 g | 20.81 g | 3.28 g |
Soup · beef noodle · canned · condensed | 67 kcal | 3.85 g | 7.16 g | 2.46 g |
Soup · chicken noodle · canned · condensed | 48 kcal | 2.37 g | 6.07 g | 1.55 g |
Soup · pea · split · with ham · canned · chunky · ready-to-serve | 77 kcal | 4.62 g | 11.17 g | 1.66 g |
Soup · bean · with pork · canned · condensed | 129 kcal | 5.88 g | 16.97 g | 4.42 g |
Soup · chicken · with rice · canned · condensed | 68 kcal | 1.84 g | 11.57 g | 1.56 g |
Soup · bean · with frankfurters · canned · condensed | 142 kcal | 7.6 g | 16.75 g | 5.31 g |
Soup · chicken · with dumplings · canned · condensed | 79 kcal | 4.58 g | 4.93 g | 4.51 g |
Soup · pea · split with ham · canned · prepared with equal volume water | 75 kcal | 4.08 g | 11.05 g | 1.74 g |
* Nutritional values per 100 g of product