Soup · cream of chicken · canned · condensed
Amount per 100 g
- Energy (calories): 90 kcal 4%
- Protein: 2.38 g 4%
- Fat: 5.77 g Why gray? Help 12%
- Carbohydrates: 7.16 g 3%
Calorie breakdown
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- Protein: 11% 10 kcal
- Fat: 58% 52 kcal
- Carbohydrates: 32% 29 kcal
Omega 6 : Omega 3
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1:1 20:1 29:1
General
Energy
90 kcal
4%
Water
82.75 g
3%
Carbohydrates
Carbohydrate
7.16 g
3%
Fiber
0 g
0%
Sugars, total
0.54 g
Starch
8.97 g
Lipids
Total lipid (fat)
5.77 g
12%
Total polyunsaturated
1.063 g
Omega 3 (n-3)
0.035 g
2%
Omega 6 (n-6)
1.018 g
8%
Total monounsaturated
2.056 g
Total saturated
1.697 g
as low as possible
Total trans
~
-
Cholesterol
8 mg
as low as possible
Protein + aminoacids
Protein
2.38 g
4%
Tryptophan
0.034 g
11%
Threonine
0.104 g
8%
Isoleucine
0.136 g
11%
Leucine
0.21 g
8%
Lysine
0.171 g
7%
Methionine + Cystine
0.104 g
9%
Methionine
0.064 g
Cystine
0.04 g
Phenylalanine + Tyrosine
0.216 g
10%
Phenylalanine
0.122 g
Tyrosine
0.094 g
Valine
0.138 g
9%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.013 mg
1%
Vitamin B-2 (Riboflavin)
0.046 mg
4%
Vitamin B-3 (Niacin)
0.392 mg
3%
Vitamin B-5 (Pantothenic acid)
0.192 mg
4%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
182 IU
8%
Vitamin E
0.54 mg
4%
Vitamin D
0 IU
0%
Vitamin K
4.1 µg
5%
Isoflavones, total
0.1 mg
Minerals
Calcium, Ca
14 mg
1%
Magnesium, Mg
4 mg
1%
Phosphorus, P
31 mg
4%
Iron, Fe
1.06 mg
6%
Potassium, K
49 mg
1%
Sodium, Na
702 mg
47%
Zinc, Zn
0.29 mg
4%
Copper, Cu
0.128 mg
14%
Selenium, Se
1.9 µg
3%
Manganese, Mn
0.068 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Soup · cream of chicken · canned · condensed | 90 kcal | 2.38 g | 7.16 g | 5.77 g |
| Soup · cream of chicken · canned · condensed · reduced sodium | 58 kcal | 1.8 g | 9.5 g | 1.3 g |
| Soup · cream of chicken · canned · condensed · single brand | 99 kcal | 2.4 g | 7.7 g | 6.5 g |
| Soup · cream of potato · canned · condensed | 74 kcal | 1.51 g | 12.79 g | 1.88 g |
| Soup · cream of chicken · canned · prepared with equal volume milk | 77 kcal | 3.01 g | 6.04 g | 4.62 g |
| Soup · cream of chicken · canned · prepared with equal volume water | 48 kcal | 1.41 g | 3.8 g | 3.02 g |
| Soup · cream of asparagus · canned · condensed | 69 kcal | 1.82 g | 8.52 g | 3.26 g |
| Soup · cream of mushroom · canned · condensed | 79 kcal | 1.35 g | 6.8 g | 5.3 g |
| Soup · cream of onion · canned · condensed | 88 kcal | 2.2 g | 10.4 g | 4.2 g |
| Soup · cream of shrimp · canned · condensed | 72 kcal | 2.22 g | 6.53 g | 4.14 g |
| Soup · cream of celery · canned · condensed | 72 kcal | 1.32 g | 7.03 g | 4.46 g |
* Nutritional values per 100 g of product