Soup · scotch broth · canned · condensed
Amount per 100 g
- Energy (calories): 66 kcal 3%
- Protein: 4.05 g 7%
- Fat: 2.14 g Why gray? Help 4%
- Carbohydrates: 7.73 g 3%
Calorie breakdown
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- Protein: 23% 15 kcal
- Fat: 29% 19 kcal
- Carbohydrates: 47% 31 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
66 kcal
3%
Water
83.78 g
3%
Carbohydrates
Carbohydrate
7.73 g
3%
Fiber
1 g
4%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
2.14 g
4%
Total polyunsaturated
0.45 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.63 g
Total saturated
0.91 g
as low as possible
Total trans
~
-
Cholesterol
4 mg
as low as possible
Protein + aminoacids
Protein
4.05 g
7%
Tryptophan
0.035 g
11%
Threonine
0.126 g
10%
Isoleucine
0.152 g
13%
Leucine
0.258 g
10%
Lysine
0.248 g
10%
Methionine + Cystine
0.096 g
8%
Methionine
0.068 g
Cystine
0.028 g
Phenylalanine + Tyrosine
0.253 g
12%
Phenylalanine
0.148 g
Tyrosine
0.105 g
Valine
0.178 g
12%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
8 µg
Folate, DFE
8 µg DFE
2%
Vitamin B-1 (Thiamin)
0.015 mg
1%
Vitamin B-2 (Riboflavin)
0.037 mg
3%
Vitamin B-3 (Niacin)
0.95 mg
7%
Vitamin B-5 (Pantothenic acid)
0.28 mg
6%
Vitamin B-6
0.06 mg
5%
Vitamin B-12 (Cobalamin)
0.22 µg
9%
Vitamin A
1779 IU
76%
Vitamin E
0.06 mg
0%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
12 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
45 mg
6%
Iron, Fe
0.68 mg
4%
Potassium, K
130 mg
3%
Sodium, Na
716 mg
48%
Zinc, Zn
1.3 mg
16%
Copper, Cu
0.2 mg
22%
Selenium, Se
2.2 µg
4%
Manganese, Mn
0.3 mg
17%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · scotch broth · canned · condensed | 66 kcal | 4.05 g | 7.73 g | 2.14 g |
Soup · chicken broth · canned · condensed | 31 kcal | 4.42 g | 0.75 g | 1.04 g |
Soup · pea · green · canned · condensed | 125 kcal | 6.54 g | 20.18 g | 2.23 g |
Soup · chicken mushroom · canned · condensed | 100 kcal | 1.61 g | 11.95 g | 4.84 g |
Soup · tomato rice · canned · condensed | 93 kcal | 1.64 g | 17.08 g | 2.12 g |
Soup · beef mushroom · canned · condensed | 61 kcal | 4.6 g | 5.2 g | 2.4 g |
Soup · vegetable beef · canned · condensed · single brand | 53 kcal | 3.8 g | 7.7 g | 0.8 g |
Soup · chili beef · canned · condensed | 117 kcal | 5.09 g | 18.86 g | 2.53 g |
Soup · black bean · canned · condensed | 91 kcal | 4.83 g | 15.42 g | 1.32 g |
Soup · vegetable · with beef broth · canned · condensed | 66 kcal | 2.42 g | 10.7 g | 1.56 g |
Soup · mushroom barley · canned · condensed | 61 kcal | 1.5 g | 9.6 g | 1.8 g |
* Nutritional values per 100 g of product