Soybeans · mature cooked · boiled · without salt

Soybeans comparison

Product Calories Protein Carbohydrates Fat
Soybeans · mature cooked · boiled · without salt 173 kcal 16.64 g 9.93 g 8.97 g
Soybeans · mature seeds · cooked · boiled · with salt 173 kcal 16.64 g 9.93 g 8.97 g
Soybeans · mature seeds · roasted · no salt added 471 kcal 35.22 g 33.55 g 25.4 g
Soybeans · mature seeds · raw 446 kcal 36.49 g 30.16 g 19.94 g
Soybeans · mature seeds · roasted · salted 471 kcal 35.22 g 33.55 g 25.4 g
Soybeans · mature seeds · dry roasted 451 kcal 39.58 g 32.72 g 21.62 g
Soybeans · cooked · fat not added in cooking 172 kcal 16.54 g 9.87 g 8.92 g
Beans · black · mature seeds · cooked · boiled · without salt 132 kcal 8.86 g 23.71 g 0.54 g
Yardlong beans · mature seeds · cooked · boiled · without salt 118 kcal 8.29 g 21.09 g 0.45 g
Lupins · mature seeds · cooked · boiled · without salt 119 kcal 15.57 g 9.88 g 2.92 g
Beans · adzuki · mature seeds · cooked · boiled · without salt 128 kcal 7.52 g 24.77 g 0.1 g

* Nutritional values per 100 g of product