Squash · summer · from canned · creamed

Squash comparison

Product Calories Protein Carbohydrates Fat
Squash · summer · from canned · creamed 62 kcal 1.79 g 5.24 g 3.94 g
Squash · summer · from fresh · creamed 72 kcal 2.11 g 6.3 g 4.54 g
Squash · summer · from frozen · creamed 68 kcal 2.2 g 6.24 g 4.09 g
Squash · summer · NS as to form · creamed 72 kcal 2.11 g 6.3 g 4.54 g
Squash · summer · yellow or green · breaded or battered · fried 176 kcal 2.71 g 12.05 g 13.2 g
Squash · summer · souffle 122 kcal 4.45 g 6.88 g 8.73 g
Squash · summer · casserole · with cheese sauce 88 kcal 3.46 g 8.66 g 4.66 g
Squash · summer · casserole · with rice and tomato sauce 44 kcal 1.41 g 9.53 g 0.26 g
Squash · summer · casserole · with tomato and cheese 67 kcal 2.64 g 4.29 g 4.83 g
Carrots · cooked · from canned · creamed 81 kcal 2.12 g 7.21 g 5 g
Corn · yellow · from canned · cream style · fat added in cooking 80 kcal 1.71 g 17.81 g 1.51 g

* Nutritional values per 100 g of product