Taro · leaves · cooked · steamed · with salt

Taro comparison

Product Calories Protein Carbohydrates Fat
Taro · leaves · cooked · steamed · with salt 24 kcal 2.72 g 3.89 g 0.41 g
Taro · leaves · cooked · steamed · without salt 24 kcal 2.72 g 4.02 g 0.41 g
Taro · cooked · with salt 142 kcal 0.52 g 34.6 g 0.11 g
Taro · shoots · cooked · with salt 14 kcal 0.73 g 3.19 g 0.08 g
Taro · tahitian · cooked · with salt 44 kcal 4.16 g 6.85 g 0.68 g
Taro · leaves · cooked · fat not added in cooking 52 kcal 6.11 g 8.22 g 0.91 g
Taro · leaves · raw 42 kcal 4.98 g 6.7 g 0.74 g
Taro · tahitian · cooked · without salt 44 kcal 4.16 g 6.85 g 0.68 g
Taro · cooked · without salt 142 kcal 0.52 g 34.6 g 0.11 g
Taro · tahitian · raw 44 kcal 2.79 g 6.91 g 0.97 g
Taro · raw 112 kcal 1.5 g 26.46 g 0.2 g

* Nutritional values per 100 g of product