Teff · cooked

Teff comparison

Product Calories Protein Carbohydrates Fat
Teff · cooked 101 kcal 3.87 g 19.86 g 0.65 g
Teff · uncooked 367 kcal 13.3 g 73.13 g 2.38 g
Rice · white · cooked · fat added in cooking · made with oil 150 kcal 2.6 g 27.22 g 3.05 g
Escarole · cooked · NS as to fat added in cooking 59 kcal 1.73 g 4.67 g 4.23 g
Rice · brown · cooked · fat added in cooking · made with oil 128 kcal 2.51 g 22.32 g 3.14 g
Carrots · cooked · NS as to form · NS as to fat added in cooking 50 kcal 0.74 g 7.95 g 1.96 g
Rhubarb · frozen · cooked · with sugar 116 kcal 0.39 g 31.2 g 0.05 g
Fish · mullet · cooked · NS as to cooking method 241 kcal 19.26 g 9.73 g 13.39 g
Fennel bulb · cooked · NS as to fat added in cooking 34 kcal 0.8 g 3.88 g 1.99 g
Bamboo shoots · cooked · fat added in cooking 56 kcal 3.35 g 6.72 g 2.81 g
Rutabagas · cooked · NS as to fat added in cooking 45 kcal 0.9 g 6.62 g 2.02 g

* Nutritional values per 100 g of product