Tofu and vegetables · (excluding carrots, broccoli, and dark-green leafy vegetables, no potatoes) · with soy-based sauce (mixture)

Tofu and vegetables comparison

Product Calories Protein Carbohydrates Fat
Tofu and vegetables · (excluding carrots, broccoli, and dark-green leafy vegetables, no potatoes) · with soy-based sauce (mixture) 90 kcal 3.83 g 4.7 g 6.82 g
Tofu and vegetables · (including carrots, broccoli, and/or dark-green leafy vegetables, no potatoes) · with soy-based sauce (mixture) 89 kcal 3.78 g 5.04 g 6.6 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · no sauce · NS as to fat added in cooking 85 kcal 3.45 g 13.88 g 2.38 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · no sauce · fat not added in cooking 70 kcal 3.55 g 14.27 g 0.48 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · no sauce · fat added in cooking 85 kcal 3.45 g 13.88 g 2.38 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with cream sauce 114 kcal 4.05 g 13.26 g 5.32 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with butter sauce and pasta 118 kcal 3.81 g 18.02 g 3.9 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with cheese sauce 92 kcal 4.74 g 12.77 g 2.99 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with tomato sauce 53 kcal 2.77 g 11.04 g 0.37 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with pasta 100 kcal 4.29 g 20.32 g 0.66 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with soy-based sauce 107 kcal 1.76 g 6.59 g 8.8 g

* Nutritional values per 100 g of product