MORI-NU · Tofu · silken · lite firm

MORI-NU comparison

Product Calories Protein Carbohydrates Fat
MORI-NU · Tofu · silken · lite firm 37 kcal 6.3 g 1.1 g 0.8 g
MORI-NU · Tofu · silken · extra firm 55 kcal 7.4 g 2 g 1.9 g
MORI-NU · Tofu · silken · lite extra firm 38 kcal 7 g 1 g 0.7 g
MORI-NU · Tofu · silken · soft 55 kcal 4.8 g 2.9 g 2.7 g
MORI-NU · Tofu · silken · firm 62 kcal 6.9 g 2.4 g 2.7 g
Vitasoy USA · Nasoya Lite Firm Tofu 54 kcal 8.3 g 1.3 g 1.7 g
Vitasoy USA · Organic Nasoya Sprouted · Tofu Plus Super Firm 115 kcal 12.1 g 3.3 g 5.9 g
Vitasoy USA · Organic Nasoya · Tofu Plus Extra Firm 92 kcal 9.3 g 2.7 g 4.9 g
Tofu · raw · firm · prepared with calcium sulfate 145 kcal 15.78 g 4.27 g 8.72 g
Tofu · firm · prepared with calcium sulfate and magnesium chloride (nigari) 70 kcal 8.19 g 1.69 g 4.17 g
Tofu · extra firm · prepared with nigari 91 kcal 9.89 g 2 g 5.83 g

* Nutritional values per 100 g of product