MORI-NU · Tofu · silken · soft

MORI-NU comparison

Product Calories Protein Carbohydrates Fat
MORI-NU · Tofu · silken · soft 55 kcal 4.8 g 2.9 g 2.7 g
MORI-NU · Tofu · silken · extra firm 55 kcal 7.4 g 2 g 1.9 g
MORI-NU · Tofu · silken · lite extra firm 38 kcal 7 g 1 g 0.7 g
MORI-NU · Tofu · silken · firm 62 kcal 6.9 g 2.4 g 2.7 g
MORI-NU · Tofu · silken · lite firm 37 kcal 6.3 g 1.1 g 0.8 g
Tofu · soft · prepared with calcium sulfate and magnesium chloride (nigari) 61 kcal 6.55 g 1.8 g 3.69 g
Tofu yogurt 94 kcal 3.5 g 15.96 g 1.8 g
Tofu · fried 271 kcal 17.19 g 10.49 g 20.18 g
Soft taco · with meat and sour cream · from fast food 200 kcal 8.68 g 18.78 g 9.96 g
Tofu · salted and fermented (fuyu) · prepared with calcium sulfate 116 kcal 8.15 g 5.15 g 8 g
Tofu · raw · firm · prepared with calcium sulfate 145 kcal 15.78 g 4.27 g 8.72 g

* Nutritional values per 100 g of product