Tofu yogurt

White Wave Dairyless Yogurt, all flavors / tofu yogurt / Silk Soy, all flavors

Tofu yogurt comparison

Product Calories Protein Carbohydrates Fat
Tofu yogurt 94 kcal 3.5 g 15.96 g 1.8 g
Yogurt · fruit variety · lowfat milk 102 kcal 4.37 g 19.05 g 1.08 g
Yogurt · vanilla · lemon · maple · or coffee flavor · lowfat milk 85 kcal 4.93 g 13.8 g 1.25 g
Tofu · soft · prepared with calcium sulfate and magnesium chloride (nigari) 61 kcal 6.55 g 1.8 g 3.69 g
Tofu · fried 271 kcal 17.19 g 10.49 g 20.18 g
Yogurt parfait · lowfat · with fruit and granola 84 kcal 3.36 g 15.86 g 1.01 g
Yogurt · frozen · flavors not chocolate · nonfat milk · with low-calorie sweetener 104 kcal 4.4 g 19.7 g 0.8 g
Yogurt · fruit variety · lowfat milk · sweetened · with low-calorie sweetener 105 kcal 4.86 g 18.6 g 1.41 g
Yogurt · fruit variety · whole milk 119 kcal 4.28 g 18.64 g 3.2 g
Yogurt · frozen · cone · flavors other than chocolate · lowfat milk 84 kcal 5.42 g 11.27 g 1.86 g
Yogurt · fruit variety · nonfat milk · sweetened · with low-calorie sweetener 45 kcal 3.74 g 7.88 g 0.17 g

* Nutritional values per 100 g of product