Amount per 100 g
- Energy (calories): 22 kcal 1%
- Protein: 0.6 g 1%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 4.59 g 2%
Calorie breakdown
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- Protein: 11% 2 kcal
- Fat: 4% 1 kcal
- Carbohydrates: 85% 18 kcal
Omega 6 : Omega 3
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1:1 20:1 41:1
General
Energy
22 kcal
1%
Water
93.5 g
3%
Carbohydrates
Carbohydrate
4.59 g
2%
Fiber
0.8 g
3%
Sugars, total
3.8 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.042 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.041 g
0%
Total monounsaturated
0.016 g
Total saturated
0.014 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.6 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
27.7 mg
37%
Folate, total
21 µg
Folate, DFE
21 µg DFE
5%
Vitamin B-1 (Thiamin)
0.04 mg
4%
Vitamin B-2 (Riboflavin)
0.03 mg
3%
Vitamin B-3 (Niacin)
0.73 mg
5%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.14 mg
11%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
1558 IU
67%
Vitamin E
0.32 mg
2%
Vitamin D
0 IU
0%
Vitamin K
5.3 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
11 mg
4%
Phosphorus, P
17 mg
2%
Iron, Fe
0.42 mg
2%
Potassium, K
193 mg
4%
Sodium, Na
70 mg
5%
Zinc, Zn
0.2 mg
3%
Copper, Cu
0.2 mg
22%
Selenium, Se
0.5 µg
1%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tomato and vegetable juice comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Tomato and vegetable juice · low sodium | 22 kcal | 0.6 g | 4.59 g | 0.1 g |
CAMPBELL'S · V8 Vegetable Juice · Low Sodium V8 | 21 kcal | 0.82 g | 4.12 g | 0 g |
CAMPBELL'S · V8 Vegetable Juice · Low Sodium Spicy Hot | 21 kcal | 0.82 g | 4.53 g | 0 g |
Soup · vegetable · canned · low sodium · condensed | 65 kcal | 2.2 g | 12.11 g | 0.9 g |
Vegetable juice cocktail · low sodium · canned | 19 kcal | 0.91 g | 3.83 g | 0.32 g |
CAMPBELL'S · Tomato juice · low sodium | 21 kcal | 0.82 g | 4.12 g | 0 g |
Chickpeas · (garbanzo beans, bengal gram) · mature seeds · canned · solids and liquids · low sodium | 88 kcal | 4.92 g | 13.49 g | 1.95 g |
Soup · tomato · low sodium · with water | 30 kcal | 0.79 g | 6.57 g | 0.28 g |
Soup · pea · low sodium · prepared with equal volume water | 62 kcal | 3.2 g | 9.88 g | 1.09 g |
Cheese · mozzarella · low sodium | 280 kcal | 27.5 g | 3.1 g | 17.1 g |
Sauerkraut · canned · low sodium | 22 kcal | 0.9 g | 4.35 g | 0.1 g |
* Nutritional values per 100 g of product