Cheese · mozzarella · low sodium
Sorrento Reduced Sodium String Cheese / less or lower sodium products
Amount per 100 g
- Energy (calories): 280 kcal 13%
- Protein: 27.5 g 50%
- Fat: 17.1 g Why gray? Help 35%
- Carbohydrates: 3.1 g 1%
Calorie breakdown
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- Protein: 40% 110 kcal
- Fat: 56% 154 kcal
- Carbohydrates: 4% 12 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
280 kcal
13%
Water
49.9 g
2%
Carbohydrates
Carbohydrate
3.1 g
1%
Fiber
0 g
0%
Sugars, total
1.23 g
Starch
~
Lipids
Total lipid (fat)
17.1 g
35%
Total polyunsaturated
0.509 g
Omega 3 (n-3)
0.15 g
10%
Omega 6 (n-6)
0.286 g
2%
Total monounsaturated
4.844 g
Total saturated
10.867 g
as low as possible
Total trans
~
-
Cholesterol
54 mg
as low as possible
Protein + aminoacids
Protein
27.5 g
50%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.02 mg
2%
Vitamin B-2 (Riboflavin)
0.34 mg
31%
Vitamin B-3 (Niacin)
0.12 mg
1%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.08 mg
6%
Vitamin B-12 (Cobalamin)
0.92 µg
38%
Vitamin A
517 IU
22%
Vitamin E
0.15 mg
1%
Vitamin D
13 IU
2%
Vitamin K
1.8 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
731 mg
73%
Magnesium, Mg
26 mg
8%
Phosphorus, P
524 mg
75%
Iron, Fe
0.25 mg
1%
Potassium, K
95 mg
2%
Sodium, Na
16 mg
1%
Zinc, Zn
3.13 mg
39%
Copper, Cu
0.027 mg
3%
Selenium, Se
15.7 µg
29%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cheese comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Cheese · mozzarella · low sodium | 280 kcal | 27.5 g | 3.1 g | 17.1 g |
Cheese · parmesan · low sodium | 451 kcal | 41.6 g | 3.7 g | 29.99 g |
Cheese · swiss · low sodium | 374 kcal | 28.4 g | 3.4 g | 27.4 g |
Cheese · pasteurized process · cheddar or American · low sodium | 376 kcal | 22.2 g | 1.6 g | 31.19 g |
Cheese · mozzarella · low moisture · part-skim | 301 kcal | 24.58 g | 6.36 g | 19.72 g |
Cheese · low-sodium · cheddar or colby | 398 kcal | 24.35 g | 1.91 g | 32.62 g |
Cheese · mozzarella · low moisture · part-skim · shredded | 304 kcal | 23.63 g | 8.06 g | 19.72 g |
Cheese · mozzarella · nonfat | 141 kcal | 31.7 g | 3.5 g | 0 g |
Cheese · mozzarella · part skim milk | 254 kcal | 24.26 g | 2.77 g | 15.92 g |
Cheese · mozzarella · whole milk | 300 kcal | 22.17 g | 2.19 g | 22.35 g |
Cheese · mozzarella · whole milk · low moisture | 318 kcal | 21.6 g | 2.47 g | 24.64 g |
* Nutritional values per 100 g of product