Turkey · light or dark meat · stewed · skin eaten

Turkey comparison

Product Calories Protein Carbohydrates Fat
Turkey · light or dark meat · stewed · skin eaten 203 kcal 30.25 g 0.01 g 8.52 g
Turkey · light or dark meat · stewed · skin not eaten 154 kcal 30.88 g 0 g 2.94 g
Turkey · light and dark meat · roasted · skin eaten 183 kcal 27.48 g 0.04 g 7.54 g
Turkey · light or dark meat · stewed · NS as to skin eaten 197 kcal 29.41 g 0.01 g 8.29 g
Turkey · light and dark meat · roasted · skin not eaten 151 kcal 27.99 g 0 g 3.76 g
Turkey · light meat · roasted · skin eaten 169 kcal 28.28 g 0.03 g 5.55 g
Turkey · light meat · cooked · skin eaten 169 kcal 28.28 g 0.03 g 5.55 g
Turkey · dark meat · roasted · skin eaten 202 kcal 26.46 g 0.05 g 10.16 g
Turkey · diced · light and dark meat · seasoned 138 kcal 18.7 g 1 g 6 g
Turkey · light or dark meat · smoked · cooked · skin and bone removed 170 kcal 29.3 g 0 g 5 g
Turkey · light or dark meat · smoked · cooked · with skin · bone removed 208 kcal 28.1 g 0 g 9.7 g

* Nutritional values per 100 g of product