Turnip greens · canned · no salt added

Turnip greens comparison

Product Calories Protein Carbohydrates Fat
Turnip greens · canned · no salt added 19 kcal 1.36 g 2.81 g 0.3 g
Turnip greens · cooked · from canned · fat not added in cooking 20 kcal 1.13 g 4.33 g 0.23 g
Turnip greens · with roots · cooked · from canned · fat not added in cooking 21 kcal 0.91 g 4.69 g 0.15 g
Turnip greens · cooked · NS as to form · NS as to fat added in cooking 36 kcal 1.1 g 4.22 g 2.14 g
Turnip greens · canned · solids and liquids 14 kcal 1.36 g 2.42 g 0.3 g
Turnip greens · canned · low sodium · cooked · fat added in cooking 36 kcal 1.32 g 2.75 g 2.22 g
Turnip greens · canned · low sodium · cooked · NS as to fat added in cooking 36 kcal 1.32 g 2.75 g 2.22 g
Turnip greens · cooked · boiled · drained · with salt 20 kcal 1.14 g 4.36 g 0.23 g
Turnip greens · frozen · cooked · boiled · drained · without salt 29 kcal 3.35 g 4.98 g 0.42 g
Turnip greens · raw 32 kcal 1.5 g 7.13 g 0.3 g
Turnip greens · cooked · boiled · drained · without salt 20 kcal 1.14 g 4.36 g 0.23 g

* Nutritional values per 100 g of product