Vermicelli · made from soy
Amount per 100 g
- Energy (calories): 331 kcal 15%
- Protein: 0.1 g 0%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 82.32 g 34%
Calorie breakdown
Help
- Protein: 0% 0 kcal
- Fat: 0% 1 kcal
- Carbohydrates: 100% 329 kcal
Omega 6 : Omega 3
Help
1:1 20:1 9:1
General
Energy
331 kcal
15%
Water
11.9 g
0%
Carbohydrates
Carbohydrate
82.32 g
34%
Fiber
3.9 g
16%
Sugars, total
17.44 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.041 g
Omega 3 (n-3)
0.004 g
0%
Omega 6 (n-6)
0.037 g
0%
Total monounsaturated
0.013 g
Total saturated
0.014 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.1 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
37 IU
2%
Vitamin E
0.51 mg
3%
Vitamin D
0 IU
0%
Vitamin K
3.8 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
55 mg
6%
Magnesium, Mg
2 mg
1%
Phosphorus, P
20 mg
3%
Iron, Fe
1.81 mg
10%
Potassium, K
3 mg
0%
Sodium, Na
4 mg
0%
Zinc, Zn
4.24 mg
53%
Copper, Cu
1.916 mg
213%
Selenium, Se
27 µg
49%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Vermicelli comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Vermicelli · made from soy | 331 kcal | 0.1 g | 82.32 g | 0.1 g |
| Vermicelli · made from soybeans | 126 kcal | 0.04 g | 31.42 g | 0.04 g |
| Soy sauce made from soy and wheat (shoyu) · low sodium | 57 kcal | 9.05 g | 5.59 g | 0.3 g |
| Soy sauce made from soy and wheat (shoyu) | 53 kcal | 8.14 g | 4.93 g | 0.57 g |
| Soy sauce made from soy (tamari) | 60 kcal | 10.51 g | 5.57 g | 0.1 g |
| Soy sauce made from hydrolyzed vegetable protein | 60 kcal | 7 g | 7.84 g | 0.51 g |
| Soy sauce · reduced sodium · made from hydrolyzed vegetable protein | 90 kcal | 8.19 g | 14.44 g | 0.31 g |
| Puddings · tapioca · made from dry mix · made with milk | 106 kcal | 3.09 g | 19.88 g | 1.8 g |
| Coffee · decaffeinated · made from powdered instant | 3 kcal | 0.1 g | 0.64 g | 0 g |
| Puddings · tapioca · made from home recipe · made with milk | 114 kcal | 4.7 g | 17.05 g | 3.1 g |
| Piki bread · made from blue cornmeal (Hopi) | 390 kcal | 9.06 g | 72.22 g | 7.16 g |
* Nutritional values per 100 g of product