Amount per 100 g
- Energy (calories): 90 kcal 4%
- Protein: 8.19 g 15%
- Fat: 0.31 g Why gray? Help 1%
- Carbohydrates: 14.44 g 6%
- Protein: 32% 28 kcal
- Fat: 3% 3 kcal
- Carbohydrates: 65% 59 kcal
Omega 6 : Omega 3
Total lipid (fat)
Omega 3 (n-3)
Omega 6 (n-6)
as low as possible
as low as possible
Protein + aminoacids
Methionine + Cystine
Phenylalanine + Tyrosine
Vitamin B-1 (Thiamin)
Vitamin B-2 (Riboflavin)
Vitamin B-3 (Niacin)
Vitamin B-5 (Pantothenic acid)
Vitamin B-12 (Cobalamin)
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soy sauce comparison
|Soy sauce · reduced sodium · made from hydrolyzed vegetable protein||90 kcal||8.19 g||14.44 g||0.31 g|
|Soy sauce made from hydrolyzed vegetable protein||60 kcal||7 g||7.84 g||0.51 g|
|Snacks · vegetable chips · made from garden vegetables||473 kcal||5.32 g||60.43 g||23.3 g|
|Chicken or turkey · soup · cream of · canned · reduced sodium · made with milk||54 kcal||2.54 g||7.18 g||1.6 g|
|Chicken or turkey · soup · cream of · canned · reduced sodium · made with water||29 kcal||0.91 g||4.82 g||0.66 g|
|Soy sauce made from soy and wheat (shoyu) · low sodium||57 kcal||9.05 g||5.59 g||0.3 g|
|Soy sauce made from soy and wheat (shoyu)||53 kcal||8.14 g||4.93 g||0.57 g|
|Soy sauce made from soy (tamari)||60 kcal||10.51 g||5.57 g||0.1 g|
|Sauce · peanut · made from peanut butter · water · soy sauce||257 kcal||6.31 g||22.02 g||16.02 g|
|Sauce · peanut · made from coconut · water · sugar · peanuts||179 kcal||2.02 g||28.46 g||6.34 g|
|Sauce · teriyaki · ready-to-serve · reduced sodium||89 kcal||5.93 g||15.58 g||0.02 g|
* Nutritional values per 100 g of product