Soy sauce made from hydrolyzed vegetable protein
Amount per 100 g
- Energy (calories): 60 kcal 3%
- Protein: 7 g 13%
- Fat: 0.51 g Why gray? Help 1%
- Carbohydrates: 7.84 g 3%
Calorie breakdown
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- Protein: 40% 24 kcal
- Fat: 7% 4 kcal
- Carbohydrates: 53% 32 kcal
Omega 6 : Omega 3
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1:1 20:1 48:1
General
Energy
60 kcal
3%
Water
68.02 g
3%
Carbohydrates
Carbohydrate
7.84 g
3%
Fiber
0.5 g
2%
Sugars, total
1.3 g
Starch
~
Lipids
Total lipid (fat)
0.51 g
1%
Total polyunsaturated
0.147 g
Omega 3 (n-3)
0.003 g
0%
Omega 6 (n-6)
0.144 g
1%
Total monounsaturated
0.06 g
Total saturated
0.04 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
7 g
13%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
13 µg
Folate, DFE
13 µg DFE
3%
Vitamin B-1 (Thiamin)
0.042 mg
4%
Vitamin B-2 (Riboflavin)
0.109 mg
10%
Vitamin B-3 (Niacin)
2.828 mg
20%
Vitamin B-5 (Pantothenic acid)
0.269 mg
5%
Vitamin B-6
0.143 mg
11%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
0.1 mg
Minerals
Calcium, Ca
17 mg
2%
Magnesium, Mg
29 mg
9%
Phosphorus, P
94 mg
13%
Iron, Fe
0.33 mg
2%
Potassium, K
447 mg
10%
Sodium, Na
6820 mg
455%
Zinc, Zn
0.23 mg
3%
Copper, Cu
0.041 mg
5%
Selenium, Se
0.8 µg
1%
Manganese, Mn
0.1 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soy sauce made from hydrolyzed vegetable protein comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Soy sauce made from hydrolyzed vegetable protein | 60 kcal | 7 g | 7.84 g | 0.51 g |
| Soy sauce · reduced sodium · made from hydrolyzed vegetable protein | 90 kcal | 8.19 g | 14.44 g | 0.31 g |
| Snacks · vegetable chips · made from garden vegetables | 473 kcal | 5.32 g | 60.43 g | 23.3 g |
| Soy sauce made from soy and wheat (shoyu) · low sodium | 57 kcal | 9.05 g | 5.59 g | 0.3 g |
| Soy sauce made from soy and wheat (shoyu) | 53 kcal | 8.14 g | 4.93 g | 0.57 g |
| Soy sauce made from soy (tamari) | 60 kcal | 10.51 g | 5.57 g | 0.1 g |
| Sauce · peanut · made from peanut butter · water · soy sauce | 257 kcal | 6.31 g | 22.02 g | 16.02 g |
| Sauce · peanut · made from coconut · water · sugar · peanuts | 179 kcal | 2.02 g | 28.46 g | 6.34 g |
| Soy flour · full-fat · roasted · crude protein basis (N x 6.25) | 439 kcal | 38.09 g | 30.38 g | 21.86 g |
| Soy flour · full-fat · raw · crude protein basis (N x 6.25) | 434 kcal | 37.8 g | 31.93 g | 20.65 g |
| Gravy or sauce · Chinese (soy sauce, stock or bouillon, cornstarch) | 45 kcal | 0.82 g | 9.84 g | 0.28 g |
* Nutritional values per 100 g of product