Product details

WENDY'S · DAVE'S Hot 'N Juicy 1/4 LB · single

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 268 kcal 12%
  • Protein: 13.69 g 25%
  • Fat: 15.8 g Why gray? Help 33%
  • Carbohydrates: 17.73 g 7%

Calorie breakdown

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  • Protein: 20% 55 kcal
  • Fat: 53% 142 kcal
  • Carbohydrates: 26% 71 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

wendy's

General

  • Energy

    268 kcal

    12%

  • Water

    50.92 g

    2%

Carbohydrates

  • Carbohydrate

    17.73 g

    7%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    4.5 g

  • Starch

    12.63 g

Lipids

  • Total lipid (fat)

    15.8 g

    33%

  • Total polyunsaturated

    2.366 g

  • Omega 3 (n-3)

    0.253 g

    17%

  • Omega 6 (n-6)

    1.935 g

    16%

  • Total monounsaturated

    5.352 g

  • Total saturated

    5.746 g

    as low as possible

  • Total trans

    0.628 g

    as low as possible

  • Cholesterol

    51 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.69 g

    25%

  • Tryptophan

    0.145 g

    45%

  • Threonine

    0.521 g

    41%

  • Isoleucine

    0.494 g

    41%

  • Leucine

    1.036 g

    39%

  • Lysine

    1.004 g

    41%

  • Methionine + Cystine

    0.51 g

    42%

  • Methionine

    0.295 g

  • Cystine

    0.215 g

  • Phenylalanine + Tyrosine

    0.971 g

    46%

  • Phenylalanine

    0.558 g

  • Tyrosine

    0.413 g

  • Valine

    0.574 g

    37%

Vitamins

  • Vitamin C

    1.1 mg

    1%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.177 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.257 mg

    23%

  • Vitamin B-3 (Niacin)

    3.143 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    0.755 mg

    15%

  • Vitamin B-6

    0.186 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.93 µg

    39%

  • Vitamin A

    256 IU

    11%

  • Vitamin E

    0.57 mg

    4%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    73 mg

    7%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    125 mg

    18%

  • Iron, Fe

    2.3 mg

    13%

  • Potassium, K

    208 mg

    4%

  • Sodium, Na

    473 mg

    32%

  • Zinc, Zn

    2.26 mg

    28%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    16.5 µg

    30%

  • Manganese, Mn

    0.186 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

WENDY'S comparison

Product Calories Protein Carbohydrates Fat
WENDY'S · DAVE'S Hot 'N Juicy 1/4 LB · single 268 kcal 13.69 g 17.73 g 15.8 g
WENDY'S · Jr. Hamburger · without cheese 243 kcal 12.62 g 28.45 g 8.75 g
WENDY'S · Ultimate Chicken Grill Sandwich 179 kcal 14.73 g 18.88 g 5 g
WENDY'S · CLASSIC DOUBLE · with cheese 241 kcal 16.52 g 11.71 g 14.2 g
WENDY'S · Double Stack · with cheese 285 kcal 18.53 g 15.35 g 16.6 g
WENDY'S · Crispy Chicken Sandwich 278 kcal 11.72 g 26.36 g 13.93 g
WENDY'S · french fries 301 kcal 3.73 g 39.73 g 14.1 g
WENDY'S · Homestyle Chicken Fillet Sandwich 214 kcal 13.78 g 21.55 g 8.1 g
WENDY'S · Jr. Hamburger · with cheese 256 kcal 13.06 g 24.97 g 11.5 g
WENDY'S · CLASSIC SINGLE Hamburger · with cheese 221 kcal 14.87 g 14.2 g 11.6 g
WENDY'S · Frosty Dairy Dessert 132 kcal 3.49 g 23.62 g 2.6 g

* Nutritional values per 100 g of product